John Ostheimer
YMCA - Delaware - Western
50-59
John Ostheimer
Centurion

All-time

Miles 178
Calories 6,754
Score 0

  • September 2, 2015

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:21

  • June 16, 2015

    7.8 Miles
    300 Calories
    0 Score
    Rides
    1.50 mi in 5:16
    6.33 mi in 23:34

  • June 15, 2015

    6.9 Miles
    274 Calories
    0 Score
    Rides
    1.50 mi in 5:12
    5.43 mi in 21:16

  • June 12, 2015

    5.9 Miles
    219 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    4.42 mi in 15:21

  • June 10, 2015

    5.0 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    4.01 mi in 15:44

  • June 9, 2015

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 12:34

  • February 25, 2015

    10.7 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    6.33 mi in 23:21
    3.37 mi in 12:35

  • February 24, 2015

    7.6 Miles
    334 Calories
    0 Score
    Rides
    7.60 mi in 30:36

  • February 23, 2015

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 15:18

  • February 18, 2015

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 36:17
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour de Western Family Y
1 Jun 2015 - 25 Jul 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.1 MPH
174 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
155 Watts
Campus Loop

8:01

2.0 Miles
15.2 MPH
120 Watts
Rabbit Run

9:48

2.4 Miles
14.4 MPH
113 Watts
Lost Trail

11:44

2.9 Miles
14.9 MPH
124 Watts
Alpine Splash

12:34

2.9 Miles
14.0 MPH
145 Watts
Coastal Run

12:35

3.4 Miles
16.1 MPH
145 Watts
Bent Spoke

15:44

4.0 Miles
15.1 MPH
145 Watts
Fruitdale

15:18

4.4 Miles
17.3 MPH
159 Watts

Moderate

Dragon Fire

18:28

5.0 Miles
16.2 MPH
146 Watts
Broken Spoke

21:16

5.4 Miles
15.1 MPH
147 Watts
Ironhorse Rush

25:40

6.0 Miles
14.0 MPH
130 Watts
Quicksilver

23:21

6.3 Miles
16.3 MPH
153 Watts
Farmers Bluff

32:38

6.9 Miles
12.8 MPH
92 Watts
Stump Puller

26:35

6.9 Miles
15.6 MPH
143 Watts
Apple Grinder

29:16

7.0 Miles
14.3 MPH
126 Watts
Sunday Afternoon

30:15

7.0 Miles
13.8 MPH
117 Watts

Challenging

Ravens Roost

29:10

7.2 Miles
14.9 MPH
144 Watts
Odyssey

30:36

7.6 Miles
14.9 MPH
158 Watts
Oh Mama

36:17

7.9 Miles
13.0 MPH
131 Watts
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