Jeff Williams
YMCA - Lima
30-39
Jeff Williams
Double Centurion Ride of the Week: 14

Year-to-date

Miles 10
Calories 494
Score 0

All-time

Miles 364
Calories 14,628
Score 9,591

Monthly Activity

  • April 4, 2024

    1.9 Miles
    113 Calories
    0 Score
    Rides
    0.48 mi in 6:24
    0.48 mi in 6:24
    0.48 mi in 5:47
    0.48 mi in 5:47

  • April 3, 2024

    4.4 Miles
    239 Calories
    0 Score
    Rides
    1.14 mi in 14:24
    1.14 mi in 14:24
    1.04 mi in 11:14
    1.04 mi in 11:14

  • March 22, 2024

    3.7 Miles
    153 Calories
    0 Score
    Rides
    2.91 mi in 9:45
    0.77 mi in 2:50

  • March 19, 2024

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.33 mi in 2:12

  • December 19, 2023

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 16:59

  • December 13, 2023

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 18:37

  • December 5, 2023

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:56

  • November 18, 2023

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 14:31

  • November 8, 2023

    3.7 Miles
    168 Calories
    0 Score
    Rides
    3.73 mi in 12:26

  • November 7, 2023

    3.0 Miles
    114 Calories
    0 Score
    Rides
    3.02 mi in 17:45
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Titan
Burn 5,000 Calories this month
October 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 Miles
August 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
253 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
256 Watts
Redwood Dash

4:39

1.5 Miles
19.4 MPH
208 Watts
Campus Loop

7:59

2.0 Miles
15.3 MPH
129 Watts
Mini Mayhem

6:53

2.0 Miles
17.7 MPH
178 Watts
Evening Bliss

7:57

2.4 Miles
17.8 MPH
190 Watts
Rabbit Run

7:13

2.4 Miles
19.6 MPH
232 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
194 Watts
Alpine Splash

10:16

2.9 Miles
17.1 MPH
210 Watts
Coastal Run

11:10

3.4 Miles
18.1 MPH
196 Watts
Catacombs

12:25

3.7 Miles
18.0 MPH
215 Watts
Bent Spoke

14:04

4.0 Miles
17.1 MPH
185 Watts
Fruitdale

14:31

4.4 Miles
18.3 MPH
187 Watts

Moderate

Dragon Fire

16:11

5.0 Miles
18.5 MPH
201 Watts
Billy Goat Falls

18:37

5.4 Miles
17.3 MPH
208 Watts
Broken Spoke

19:27

5.4 Miles
16.7 MPH
175 Watts
Moody Ambush

19:21

5.4 Miles
16.8 MPH
177 Watts
Quicksilver

22:00

6.3 Miles
17.3 MPH
180 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default