Tonya Farran
YMCA - Central Maryland - Y in Arnold
30-39
Tonya Farran
Centurion Ride of the Week: 5

All-time

Miles 136
Calories 5,202
Score 0

  • February 26, 2017

    10.5 Miles
    400 Calories
    0 Score
    Rides
    2.33 mi in 24:29
    6.91 mi in 27:55
    1.30 mi in 10:33

  • February 12, 2017

    4.6 Miles
    155 Calories
    0 Score
    Rides
    2.53 mi in 18:18
    2.03 mi in 10:20

  • February 4, 2017

    10.8 Miles
    424 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    4.01 mi in 16:26
    5.43 mi in 22:43
    0.37 mi in 1:54

  • February 3, 2017

    10.0 Miles
    369 Calories
    0 Score
    Rides
    5.00 mi in 28:28
    2.03 mi in 12:01
    2.93 mi in 23:46

  • June 18, 2016

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:39

  • March 12, 2016

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.05 mi in 3:28

  • March 5, 2016

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 18:30

  • February 13, 2016

    5.7 Miles
    216 Calories
    0 Score
    Rides
    2.36 mi in 8:46
    3.37 mi in 12:37

  • January 17, 2016

    3.4 Miles
    127 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    2.36 mi in 8:45

  • January 16, 2016

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:33
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Rolling Thunder

3:43

1.0 Miles
16.5 MPH
153 Watts
Redwood Dash

5:19

1.5 Miles
16.9 MPH
147 Watts
Campus Loop

10:20

2.0 Miles
11.9 MPH
86 Watts
Mini Mayhem

7:40

2.0 Miles
15.8 MPH
135 Watts
Evening Bliss

8:29

2.4 Miles
16.7 MPH
160 Watts
Rabbit Run

8:36

2.4 Miles
16.4 MPH
156 Watts
Lost Trail

11:14

2.9 Miles
15.6 MPH
136 Watts
Alpine Splash

11:43

2.9 Miles
15.0 MPH
169 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
150 Watts
Bent Spoke

16:26

4.0 Miles
14.6 MPH
136 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
152 Watts

Moderate

Dragon Fire

18:30

5.0 Miles
16.2 MPH
144 Watts
Broken Spoke

21:03

5.4 Miles
15.3 MPH
151 Watts
Farmers Bluff

27:55

6.9 Miles
14.9 MPH
126 Watts
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