Dawn Trammell
YMCA - Western North Carolina - Woodfin
50-59
Dawn Trammell
Centurion

All-time

Miles 188
Calories 6,436
Score 0

  • April 13, 2018

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:15

  • April 6, 2018

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:23

  • March 23, 2018

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:02

  • March 16, 2018

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:59

  • March 15, 2018

    1.8 Miles
    61 Calories
    0 Score
    Rides
    1.75 mi in 9:46

  • March 10, 2018

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:54

  • March 9, 2018

    2.0 Miles
    60 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    1.00 mi in 4:06

  • September 2, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:54

  • August 17, 2017

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:36

  • August 12, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:06
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:06

1.0 Miles
14.4 MPH
100 Watts
Rolling Thunder

4:15

1.0 Miles
14.3 MPH
109 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
112 Watts
Titan Time

9:46

1.8 Miles
10.7 MPH
81 Watts
Campus Loop

8:40

2.0 Miles
14.0 MPH
101 Watts
Mini Mayhem

8:00

2.0 Miles
15.1 MPH
119 Watts
Evening Bliss

10:15

2.4 Miles
13.7 MPH
103 Watts
Rabbit Run

10:12

2.4 Miles
13.8 MPH
106 Watts
Lost Trail

12:47

2.9 Miles
13.6 MPH
102 Watts
Alpine Splash

12:42

2.9 Miles
13.8 MPH
144 Watts
Coastal Run

13:01

3.4 Miles
15.6 MPH
132 Watts
Fruitdale

18:08

4.4 Miles
14.6 MPH
103 Watts

Moderate

City Express

28:59

4.5 Miles
9.4 MPH
103 Watts
Billy Goat Falls

27:36

5.4 Miles
11.6 MPH
100 Watts
Moody Ambush

25:21

5.4 Miles
12.7 MPH
103 Watts
Ironhorse Rush

30:44

6.0 Miles
11.7 MPH
92 Watts
Quicksilver

27:54

6.3 Miles
13.6 MPH
102 Watts
Farmers Bluff

32:20

6.9 Miles
12.8 MPH
92 Watts
Stump Puller

33:37

6.9 Miles
12.3 MPH
87 Watts
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