Dirk Konopik
30-39
Dirk Konopik
Marathoner

All-time

Miles 42
Calories 1,585
Score 0
  • January 28, 2015

    13.9 Miles
    540 Calories
    0 Score
    Rides
    13.50 mi in 51:01
    0.44 mi in 1:55
  • January 22, 2015

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 31:29
  • January 20, 2015

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 29:11
  • January 19, 2015

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 28:44
  • January 18, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:29
Burn 5000 Calories and become immortal.
January 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

18:29

5.0 Miles
16.2 MPH
139 Watts
Farmers Bluff

28:44

6.9 Miles
14.4 MPH
116 Watts

Challenging

Ravens Roost

29:11

7.2 Miles
14.9 MPH
139 Watts
Falcon Flight

31:29

8.4 Miles
15.9 MPH
145 Watts

Extreme

Pyramid Mountain

51:01

13.5 Miles
15.9 MPH
145 Watts