M Credle
YMCA - Greater Richmond - John Rolfe
50-59
M Credle
Double Centurion Lost Trail

All-time

Miles 394
Calories 13,963
Score 0

  • July 13, 2023

    5.8 Miles
    192 Calories
    0 Score
    Rides
    5.82 mi in 25:30

  • October 15, 2022

    3.8 Miles
    125 Calories
    0 Score
    Rides
    3.75 mi in 18:34

  • October 3, 2022

    3.4 Miles
    104 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    2.36 mi in 11:10

  • September 29, 2022

    4.1 Miles
    165 Calories
    0 Score
    Rides
    2.59 mi in 17:46
    1.50 mi in 6:38

  • January 4, 2020

    3.7 Miles
    141 Calories
    0 Score
    Rides
    3.70 mi in 20:15

  • December 9, 2019

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 13:44

  • October 30, 2019

    3.7 Miles
    129 Calories
    0 Score
    Rides
    3.73 mi in 20:01

  • September 25, 2019

    6.3 Miles
    195 Calories
    0 Score
    Rides
    6.33 mi in 31:18

  • September 16, 2019

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 14:00

  • September 9, 2019

    5.7 Miles
    175 Calories
    0 Score
    Rides
    2.36 mi in 11:43
    3.37 mi in 16:04
Tour d'Expresso 2023 Bonus
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Lost Trail
Lost Trail
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

4:28

1.0 Miles
13.5 MPH
86 Watts
Rolling Thunder

4:39

1.0 Miles
13.2 MPH
98 Watts
Redwood Dash

6:08

1.5 Miles
14.7 MPH
108 Watts
Titan Time

7:26

1.8 Miles
14.1 MPH
130 Watts
Campus Loop

8:26

2.0 Miles
14.4 MPH
102 Watts
Mini Mayhem

7:22

2.0 Miles
16.4 MPH
139 Watts
Evening Bliss

9:57

2.4 Miles
14.3 MPH
109 Watts
Rabbit Run

9:53

2.4 Miles
14.3 MPH
108 Watts
Lost Trail

12:15

2.9 Miles
14.3 MPH
108 Watts
Alpine Splash

13:44

2.9 Miles
12.8 MPH
123 Watts
Coastal Run

14:19

3.4 Miles
14.1 MPH
107 Watts
Catacombs

18:56

3.7 Miles
11.8 MPH
95 Watts
Bent Spoke

17:03

4.0 Miles
14.0 MPH
118 Watts
Fruitdale

17:43

4.4 Miles
15.0 MPH
111 Watts

Moderate

City Express

24:18

4.5 Miles
11.3 MPH
135 Watts
Dragon Fire

20:34

5.0 Miles
14.6 MPH
113 Watts
Billy Goat Falls

28:43

5.4 Miles
11.2 MPH
90 Watts
Broken Spoke

23:32

5.4 Miles
13.8 MPH
115 Watts
Moody Ambush

24:22

5.4 Miles
13.2 MPH
101 Watts
Ironhorse Rush

25:24

6.0 Miles
14.2 MPH
127 Watts
Quicksilver

26:07

6.3 Miles
14.5 MPH
113 Watts
Farmers Bluff

28:44

6.9 Miles
14.5 MPH
112 Watts
Stump Puller

29:06

6.9 Miles
14.3 MPH
119 Watts
Apple Grinder

29:19

7.0 Miles
14.3 MPH
119 Watts
Sunday Afternoon

30:25

7.0 Miles
13.8 MPH
113 Watts

Challenging

Ravens Roost

34:49

7.2 Miles
12.5 MPH
95 Watts
Rough Rider

34:06

8.4 Miles
14.8 MPH
120 Watts
Monkey Pass

41:38

9.5 Miles
13.8 MPH
111 Watts
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