Allie Paharik
University of Iowa
20-29
Allie Paharik
Double Marathoner

All-time

Miles 73
Calories 2,887
Score 0

  • April 6, 2015

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 32:10

  • February 9, 2015

    22.6 Miles
    884 Calories
    0 Score
    Rides
    1.02 mi in 4:41
    6.33 mi in 27:00
    1.50 mi in 5:07
    6.98 mi in 25:54
    4.42 mi in 19:13
    2.36 mi in 8:18

  • January 29, 2015

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 13:13

  • January 27, 2015

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 12:34

  • January 21, 2015

    19.0 Miles
    704 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    6.33 mi in 23:20
    1.50 mi in 5:49
    2.36 mi in 9:32
    3.37 mi in 13:11
    4.42 mi in 14:44

  • January 19, 2015

    18.4 Miles
    751 Calories
    0 Score
    Rides
    2.03 mi in 6:55
    4.01 mi in 18:04
    5.00 mi in 17:26
    5.00 mi in 21:49
    2.36 mi in 8:21
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.0 MPH
116 Watts
Rolling Thunder

4:41

1.0 Miles
13.0 MPH
101 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
177 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
180 Watts
Evening Bliss

8:21

2.4 Miles
16.9 MPH
176 Watts
Rabbit Run

8:18

2.4 Miles
17.0 MPH
179 Watts
Lost Trail

12:34

2.9 Miles
13.9 MPH
120 Watts
Alpine Splash

13:13

2.9 Miles
13.3 MPH
135 Watts
Coastal Run

13:11

3.4 Miles
15.3 MPH
134 Watts
Bent Spoke

18:04

4.0 Miles
13.1 MPH
129 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
167 Watts

Moderate

Dragon Fire

17:26

5.0 Miles
17.2 MPH
178 Watts
Quicksilver

23:20

6.3 Miles
16.2 MPH
147 Watts
Stump Puller

32:10

6.9 Miles
12.9 MPH
112 Watts
Apple Grinder

25:54

7.0 Miles
16.1 MPH
175 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default