Jared Lawrence
JCC - Charlotte
40-49
Jared Lawrence
McKinley

All-time

Miles 581
Calories 27,172
Score 22,328

  • September 7, 2017

    8.0 Miles
    412 Calories
    0 Score
    Rides
    8.01 mi in 30:19

  • August 31, 2017

    8.2 Miles
    426 Calories
    0 Score
    Rides
    8.17 mi in 30:17

  • August 29, 2017

    8.1 Miles
    423 Calories
    0 Score
    Rides
    8.09 mi in 30:31

  • February 28, 2017

    5.5 Miles
    226 Calories
    0 Score
    Rides
    4.00 mi in 11:48
    1.50 mi in 4:46

  • February 20, 2017

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.37 mi in 17:47

  • January 25, 2017

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 17:36

  • January 22, 2017

    3.6 Miles
    169 Calories
    0 Score
    Rides
    3.59 mi in 12:18

  • January 9, 2017

    9.6 Miles
    443 Calories
    0 Score
    Rides
    9.61 mi in 30:18

  • January 2, 2017

    12.1 Miles
    596 Calories
    0 Score
    Rides
    12.10 mi in 43:33

  • December 15, 2016

    9.1 Miles
    426 Calories
    0 Score
    Rides
    9.15 mi in 30:05
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.1 MPH
333 Watts
Rolling Thunder

2:45

1.0 Miles
22.1 MPH
282 Watts
Redwood Dash

3:55

1.5 Miles
22.8 MPH
291 Watts
Campus Loop

5:30

2.0 Miles
22.1 MPH
278 Watts
Mini Mayhem

6:11

2.0 Miles
19.5 MPH
206 Watts
Evening Bliss

6:43

2.4 Miles
20.7 MPH
248 Watts
Rabbit Run

6:40

2.4 Miles
21.0 MPH
261 Watts
Alpine Splash

9:17

2.9 Miles
18.8 MPH
250 Watts
Coastal Run

10:53

3.4 Miles
18.6 MPH
200 Watts
Bent Spoke

13:46

4.0 Miles
17.2 MPH
184 Watts
Fruitdale

12:36

4.4 Miles
21.0 MPH
238 Watts

Moderate

City Express

17:05

4.5 Miles
15.8 MPH
214 Watts
Dragon Fire

14:04

5.0 Miles
21.3 MPH
258 Watts
Billy Goat Falls

17:05

5.4 Miles
18.8 MPH
238 Watts
Broken Spoke

16:40

5.4 Miles
19.1 MPH
234 Watts
Moody Ambush

16:39

5.4 Miles
19.3 MPH
231 Watts
Quicksilver

19:47

6.3 Miles
19.2 MPH
209 Watts
Farmers Bluff

21:27

6.9 Miles
19.3 MPH
220 Watts
Stump Puller

20:49

6.9 Miles
19.9 MPH
235 Watts
Apple Grinder

21:37

7.0 Miles
19.2 MPH
229 Watts
Sunday Afternoon

20:50

7.0 Miles
20.0 MPH
243 Watts

Challenging

Ravens Roost

22:38

7.2 Miles
19.1 MPH
229 Watts
Stormy Hollow

23:44

7.4 Miles
18.7 MPH
229 Watts
Odyssey

23:43

7.6 Miles
19.2 MPH
260 Watts
Wicked Workout

25:59

7.9 Miles
18.1 MPH
242 Watts
Rough Rider

24:11

8.4 Miles
20.7 MPH
268 Watts
Falcon Flight

24:45

8.4 Miles
20.3 MPH
238 Watts
Monkey Pass

28:49

9.5 Miles
19.9 MPH
242 Watts
Outlaw Rock

35:02

10.0 Miles
17.0 MPH
208 Watts
Camel Country

33:28

10.0 Miles
17.8 MPH
221 Watts

Extreme

Lost Valley

41:18

11.5 Miles
16.6 MPH
210 Watts
Grape Stomper

39:23

12.2 Miles
18.5 MPH
234 Watts
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