Hugh Rhodes
YMCA - Greater Dayton - Coffman
50-59
Hugh Rhodes
Centurion Ride of the Week: 4

Year-to-date

Miles 14
Calories 534
Score 0

All-time

Miles 157
Calories 6,631
Score 29,430

Monthly Activity

  • January 25, 2024

    3.2 Miles
    127 Calories
    0 Score
    Rides
    3.17 mi in 11:21

  • January 23, 2024

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 30:14

  • January 22, 2024

    3.1 Miles
    136 Calories
    0 Score
    Rides
    2.36 mi in 7:23
    0.73 mi in 4:15

  • March 4, 2020

    3.5 Miles
    151 Calories
    0 Score
    Rides
    3.50 mi in 13:05

  • February 25, 2020

    6.6 Miles
    313 Calories
    0 Score
    Rides
    29,430 points
    5.17 mi in 16:36

  • February 6, 2020

    0.6 Miles
    25 Calories
    0 Score
    Rides
    0.64 mi in 2:09

  • February 3, 2020

    4.8 Miles
    262 Calories
    0 Score
    Rides
    4.82 mi in 18:25

  • January 30, 2020

    1.1 Miles
    52 Calories
    0 Score
    Rides
    1.07 mi in 3:33

  • January 28, 2020

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 15:15

  • January 2, 2020

    4.5 Miles
    179 Calories
    0 Score
    Rides
    4.46 mi in 15:05
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6

Basic

Rolling Thunder

3:02

1.0 Miles
20.1 MPH
235 Watts
Titan Time

5:23

1.8 Miles
19.0 MPH
239 Watts
Campus Loop

5:54

2.0 Miles
20.5 MPH
242 Watts
Mini Mayhem

5:51

2.0 Miles
20.6 MPH
243 Watts
Evening Bliss

7:31

2.4 Miles
18.5 MPH
198 Watts
Rabbit Run

7:23

2.4 Miles
19.2 MPH
221 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
178 Watts
Coastal Run

10:20

3.4 Miles
19.5 MPH
217 Watts
Bent Spoke

11:58

4.0 Miles
20.1 MPH
263 Watts

Moderate

City Express

17:10

4.5 Miles
15.9 MPH
227 Watts
Moody Ambush

19:41

5.4 Miles
16.3 MPH
167 Watts
Quicksilver

22:40

6.3 Miles
16.7 MPH
158 Watts
Farmers Bluff

24:48

6.9 Miles
16.7 MPH
162 Watts
Sunday Afternoon

30:14

7.0 Miles
13.9 MPH
121 Watts
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