Mark C
YMCA - Buffalo Niagara - Independent Health
30-39
Mark C
Double Centurion

All-time

Miles 208
Calories 8,559
Score 119,763

  • March 23, 2017

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.91 mi in 8:48

  • February 4, 2016

    1.5 Miles
    74 Calories
    0 Score
    Rides
    1.50 mi in 4:07

  • February 2, 2016

    2.0 Miles
    100 Calories
    0 Score
    Rides
    2.03 mi in 5:59

  • January 26, 2016

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 9:41

  • December 3, 2015

    1.5 Miles
    54 Calories
    0 Score
    Rides
    0.26 mi in 2:15
    0.26 mi in 2:15
    1.02 mi in 3:01

  • November 24, 2015

    2.4 Miles
    111 Calories
    0 Score
    Rides
    2.36 mi in 7:06

  • November 19, 2015

    2.4 Miles
    109 Calories
    0 Score
    Rides
    2.36 mi in 7:08

  • November 16, 2015

    3.6 Miles
    154 Calories
    0 Score
    Rides
    0.33 mi in 2:05
    0.33 mi in 2:05
    2.93 mi in 10:34

  • October 29, 2015

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 12:01

  • October 22, 2015

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:45
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.4 MPH
153 Watts
Rolling Thunder

3:01

1.0 Miles
20.1 MPH
240 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
274 Watts
Campus Loop

5:59

2.0 Miles
20.3 MPH
254 Watts
Mini Mayhem

7:01

2.0 Miles
17.3 MPH
158 Watts
Evening Bliss

7:08

2.4 Miles
19.8 MPH
230 Watts
Rabbit Run

7:06

2.4 Miles
19.8 MPH
235 Watts
Lost Trail

8:48

2.9 Miles
19.9 MPH
240 Watts
Alpine Splash

10:34

2.9 Miles
16.6 MPH
203 Watts
Coastal Run

10:44

3.4 Miles
18.9 MPH
208 Watts
Bent Spoke

13:08

4.0 Miles
18.0 MPH
221 Watts
Fruitdale

13:22

4.4 Miles
19.9 MPH
219 Watts

Moderate

City Express

19:44

4.5 Miles
13.9 MPH
187 Watts
Dragon Fire

16:22

5.0 Miles
18.3 MPH
204 Watts
Billy Goat Falls

18:55

5.4 Miles
17.0 MPH
207 Watts
Broken Spoke

17:53

5.4 Miles
18.0 MPH
207 Watts
Moody Ambush

17:46

5.4 Miles
18.1 MPH
217 Watts
Ironhorse Rush

19:35

6.0 Miles
18.4 MPH
224 Watts
Farmers Bluff

23:00

6.9 Miles
18.1 MPH
195 Watts
Stump Puller

23:18

6.9 Miles
17.8 MPH
189 Watts
Sunday Afternoon

25:52

7.0 Miles
16.2 MPH
162 Watts

Challenging

Wicked Workout

32:04

7.9 Miles
14.7 MPH
173 Watts
Falcon Flight

27:05

8.4 Miles
18.5 MPH
203 Watts
Monkey Pass

31:03

9.5 Miles
18.5 MPH
212 Watts
Drifters Peak

37:36

10.2 Miles
16.1 MPH
197 Watts
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