Pam Frazier
Randy Keiser
40-49
Pam Frazier
Double Centurion

All-time

Miles 449
Calories 17,084
Score 510

  • March 17, 2017

    3.0 Miles
    101 Calories
    0 Score
    Rides
    3.03 mi in 15:13

  • January 4, 2015

    0.3 Miles
    14 Calories
    0 Score
    Rides
    0.29 mi in 4:45

  • October 19, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 8:26

  • October 18, 2014

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.00 mi in 16:58

  • September 9, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:53

  • July 30, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:09

  • July 3, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:59

  • June 28, 2014

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.65 mi in 3:10

  • June 12, 2014

    1.0 Miles
    42 Calories
    0 Score
    Rides
    0.96 mi in 6:03

  • May 23, 2014

    1.3 Miles
    43 Calories
    0 Score
    Rides
    1.26 mi in 5:23
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
150 Watts
Rolling Thunder

3:33

1.0 Miles
17.3 MPH
175 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
151 Watts
Campus Loop

7:40

2.0 Miles
15.9 MPH
137 Watts
Mini Mayhem

10:06

2.0 Miles
12.0 MPH
78 Watts
Evening Bliss

8:36

2.4 Miles
16.3 MPH
161 Watts
Lost Trail

12:25

2.9 Miles
14.3 MPH
127 Watts
Alpine Splash

13:40

2.9 Miles
12.9 MPH
135 Watts
Coastal Run

14:16

3.4 Miles
14.2 MPH
115 Watts
Bent Spoke

21:38

4.0 Miles
11.0 MPH
79 Watts

Moderate

Billy Goat Falls

27:16

5.4 Miles
11.8 MPH
112 Watts
Broken Spoke

22:27

5.4 Miles
14.3 MPH
143 Watts
Moody Ambush

23:56

5.4 Miles
13.4 MPH
125 Watts
Ironhorse Rush

28:41

6.0 Miles
12.5 MPH
113 Watts
Quicksilver

24:58

6.3 Miles
15.2 MPH
133 Watts
Farmers Bluff

27:46

6.9 Miles
14.9 MPH
142 Watts
Stump Puller

28:08

6.9 Miles
14.8 MPH
142 Watts
Apple Grinder

30:46

7.0 Miles
13.6 MPH
126 Watts

Challenging

Ravens Roost

33:43

7.2 Miles
12.9 MPH
119 Watts
Stormy Hollow

31:08

7.4 Miles
14.3 MPH
155 Watts
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