Larry Balon
Milford Health and Fitness
50-59
Larry Balon
Double Marathoner

All-time

Miles 55
Calories 1,987
Score 0

  • March 21, 2019

    3.7 Miles
    125 Calories
    0 Score
    Rides
    3.73 mi in 15:09
    Goal: 15 Minutes

  • March 5, 2019

    3.8 Miles
    124 Calories
    0 Score
    Rides
    3.75 mi in 15:26
    Goal: 15 Minutes

  • February 12, 2019

    4.1 Miles
    135 Calories
    0 Score
    Rides
    4.08 mi in 15:50
    Goal: 1 Completed Lap

  • February 6, 2019

    4.1 Miles
    137 Calories
    0 Score
    Rides
    4.06 mi in 15:01
    Goal: 2 Completed Laps

  • July 21, 2015

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:43

  • June 2, 2015

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.37 mi in 22:45

  • April 11, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:30

  • April 10, 2015

    4.4 Miles
    149 Calories
    0 Score
    Rides
    2.36 mi in 8:56
    2.03 mi in 7:34

  • April 6, 2015

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 21:28

  • April 2, 2015

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.27 mi in 26:30
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March 2019
Ghost Buster
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February 2019
Tour d'Expresso 2015
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July 2015
Tiki Titan
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June 2015
Expressopocalypse Survivor
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April 2015
Titan 5000 II
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January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.1 MPH
92 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
128 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
132 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
126 Watts
Mini Mayhem

7:30

2.0 Miles
16.1 MPH
128 Watts
Rabbit Run

8:56

2.4 Miles
15.7 MPH
128 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
137 Watts
Fruitdale

15:52

4.4 Miles
16.7 MPH
141 Watts

Moderate

Billy Goat Falls

22:45

5.4 Miles
14.1 MPH
130 Watts
Moody Ambush

21:28

5.4 Miles
15.0 MPH
133 Watts
Ironhorse Rush

24:41

6.0 Miles
14.6 MPH
137 Watts
Farmers Bluff

27:39

6.9 Miles
15.0 MPH
126 Watts
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