N. Nelly

Net Nelly

40-49

All-time

Miles	241
Calories	7,595
Score	2,250

Net Nelly

Keep Cool - Annemasse

40-49

April 9, 2015

27.6 Miles

780 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

41

74

120

Fruitdale

4.42 mi in 22:04

1

22:04

4.42

12.0

120

67

118

Fruitdale

4.42 mi in 21:58

1

21:58

4.42

12.1

121

68

120

Fruitdale

4.42 mi in 23:01

1

23:01

4.42

11.5

120

63

123

Falcon Flight

8.38 mi in 47:52

1

47:52

8.38

10.5

255

65

123

Fruitdale

4.42 mi in 21:16

1

21:16

4.42

12.5

124

73

126
April 8, 2015

30.9 Miles

864 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:36

1

20:36

4.42

12.9

126

78

130

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

126

78

128

Fruitdale

4.42 mi in 21:07

1

21:07

4.42

12.6

122

73

126

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

120

70

123

Fruitdale

4.42 mi in 20:46

1

20:46

4.42

12.8

120

72

128

Fruitdale

4.42 mi in 19:58

1

19:58

4.42

13.3

123

79

135

Fruitdale

4.42 mi in 19:31

1

19:31

4.42

13.6

127

85

136
April 7, 2015

9.5 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:08

1

47:08

9.54

12.1

321

90

146
April 5, 2015

16.5 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

83

136

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

61

90

140

Pyramid Mountain

13.50 mi in 1:08:11

1

1:08:11

13.5

11.9

420

79

132
April 4, 2015

15.5 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

57

74

131

Temple Ridge

13.50 mi in 1:04:51

1

1:04:51

13.5

12.5

441

89

146
March 27, 2015

8.4 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:12

1

38:12

8.38

13.2

283

100

146
March 24, 2015

8.4 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 41:19

1

41:19

8.38

12.2

264

83

148
March 19, 2015

8.4 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:14

1

43:14

8.38

11.6

271

81

131
March 18, 2015

8.4 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 39:50

1

39:50

8.38

12.6

269

89

146
February 26, 2015

5.0 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:11

1

26:11

5

11.5

143

67

121

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Expressopocalypse Survivor

Basic

Expresso Speedway

3:44

1.0
Miles

15.8
MPH

122
Watts

Expresso Speedway

3:44

1.0 Miles
15.8 MPH
122 Watts

Rolling Thunder

5:08

1.0
Miles

11.9
MPH

69
Watts

Rolling Thunder

5:08

1.0 Miles
11.9 MPH
69 Watts

Redwood Dash

6:48

1.5
Miles

13.6
MPH

83
Watts

Redwood Dash

6:48

1.5 Miles
13.6 MPH
83 Watts

Campus Loop

8:57

2.0
Miles

13.6
MPH

90
Watts

Campus Loop

8:57

2.0 Miles
13.6 MPH
90 Watts

Mini Mayhem

8:18

2.0
Miles

14.6
MPH

108
Watts

Mini Mayhem

8:18

2.0 Miles
14.6 MPH
108 Watts

Evening Bliss

12:54

2.4
Miles

11.0
MPH

63
Watts

Evening Bliss

12:54

2.4 Miles
11.0 MPH
63 Watts

Lost Trail

13:56

2.9
Miles

12.6
MPH

85
Watts

Lost Trail

13:56

2.9 Miles
12.6 MPH
85 Watts

Alpine Splash

15:10

2.9
Miles

11.6
MPH

104
Watts

Alpine Splash

15:10

2.9 Miles
11.6 MPH
104 Watts

Coastal Run

15:37

3.4
Miles

13.0
MPH

86
Watts

Coastal Run

15:37

3.4 Miles
13.0 MPH
86 Watts

Bent Spoke

19:32

4.0
Miles

12.2
MPH

91
Watts

Bent Spoke

19:32

4.0 Miles
12.2 MPH
91 Watts

Fruitdale

19:31

4.4
Miles

13.6
MPH

85
Watts

Fruitdale

19:31

4.4 Miles
13.6 MPH
85 Watts

Moderate

City Express

34:15

4.5
Miles

8.0
MPH

83
Watts

City Express

34:15

4.5 Miles
8.0 MPH
83 Watts

Dragon Fire

22:42

5.0
Miles

13.4
MPH

91
Watts

Dragon Fire

22:42

5.0 Miles
13.4 MPH
91 Watts

Challenging

Rough Rider

43:14

8.4
Miles

11.7
MPH

81
Watts

Rough Rider

43:14

8.4 Miles
11.7 MPH
81 Watts

Falcon Flight

38:12

8.4
Miles

13.2
MPH

100
Watts

Falcon Flight

38:12

8.4 Miles
13.2 MPH
100 Watts

Monkey Pass

47:08

9.5
Miles

12.2
MPH

90
Watts

Monkey Pass

47:08

9.5 Miles
12.2 MPH
90 Watts

Extreme

Pyramid Mountain

1:08:11

13.5
Miles

12.0
MPH

79
Watts

Pyramid Mountain

1:08:11

13.5 Miles
12.0 MPH
79 Watts

Temple Ridge

1:04:51

13.5
Miles

12.5
MPH

89
Watts

Temple Ridge

1:04:51

13.5 Miles
12.5 MPH
89 Watts

All-time

April 9, 2015

27.6 Miles

780 Calories

0 Score

April 8, 2015

30.9 Miles

864 Calories

0 Score

April 7, 2015

9.5 Miles

321 Calories

0 Score

April 5, 2015

16.5 Miles

509 Calories

0 Score

April 4, 2015

15.5 Miles

498 Calories

0 Score

March 27, 2015

8.4 Miles

283 Calories

0 Score

March 24, 2015

8.4 Miles

264 Calories

0 Score

March 19, 2015

8.4 Miles

271 Calories

0 Score

March 18, 2015

8.4 Miles

269 Calories

0 Score

February 26, 2015

5.0 Miles

143 Calories

0 Score

Road

Challenges

Basic

3:44

5:08

6:48

8:57

8:18

12:54

13:56

15:10

15:37

19:32

19:31

Moderate

34:15

22:42

Challenging

43:14

38:12

47:08

Extreme

1:08:11

1:04:51

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Expressopocalypse Survivor

This rider is a Team Captain