Rick May
YMCA - Harrisburg Area - East Shore
40-49
Rick May
McKinley Top 100 King of the Mountains

All-time

Miles 572
Calories 27,230
Score 0

  • January 28, 2016

    11.0 Miles
    545 Calories
    0 Score
    Rides
    11.03 mi in 40:29

  • January 19, 2016

    12.2 Miles
    559 Calories
    0 Score
    Rides
    12.18 mi in 43:23

  • January 14, 2016

    11.5 Miles
    554 Calories
    0 Score
    Rides
    11.53 mi in 42:47

  • January 5, 2016

    10.2 Miles
    487 Calories
    0 Score
    Rides
    10.16 mi in 37:06

  • January 3, 2016

    12.2 Miles
    560 Calories
    0 Score
    Rides
    12.18 mi in 43:46

  • December 27, 2015

    11.0 Miles
    540 Calories
    0 Score
    Rides
    11.03 mi in 41:19

  • December 22, 2015

    15.2 Miles
    696 Calories
    0 Score
    Rides
    10.01 mi in 36:35
    5.16 mi in 18:31

  • December 17, 2015

    10.0 Miles
    474 Calories
    0 Score
    Rides
    10.01 mi in 37:02

  • December 8, 2015

    12.2 Miles
    565 Calories
    0 Score
    Rides
    12.18 mi in 43:55

  • November 29, 2015

    12.2 Miles
    566 Calories
    0 Score
    Rides
    12.18 mi in 43:40
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Challenging

Oh Mama

29:16

7.9 Miles
16.2 MPH
190 Watts
Outlaw Rock

36:35

10.0 Miles
16.5 MPH
193 Watts
Drifters Peak

37:05

10.2 Miles
16.4 MPH
196 Watts

Extreme

Thunderball

36:44

10.7 Miles
17.5 MPH
194 Watts
Gut Buster

39:11

11.0 Miles
17.0 MPH
209 Watts
Lost Valley

41:28

11.5 Miles
16.8 MPH
202 Watts
Vindicator

42:59

12.2 Miles
17.0 MPH
194 Watts
Grape Stomper

43:05

12.2 Miles
17.0 MPH
192 Watts
Pyramid Mountain

44:16

13.5 Miles
18.4 MPH
202 Watts
Temple Ridge

45:55

13.5 Miles
17.7 MPH
187 Watts
Ascension

1:04:37

18.3 Miles
17.0 MPH
202 Watts
Savage Revenge

1:12:02

20.0 Miles
16.7 MPH
191 Watts
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