Melody Dynowski
Millennium Ride of the Week: 2

Year-to-date

Miles 26
Calories 989
Score 0

All-time

Miles 1,246
Calories 45,888
Score 389,060

Monthly Activity

  • January 10, 2025

    4.9 Miles
    207 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    2.93 mi in 10:50
    1.00 mi in 3:59
  • January 9, 2025

    5.7 Miles
    224 Calories
    0 Score
    Rides
    2.36 mi in 8:12
    2.36 mi in 8:16
    1.00 mi in 3:48
  • January 8, 2025

    4.9 Miles
    189 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    2.91 mi in 10:44
    1.00 mi in 3:54
  • January 7, 2025

    5.0 Miles
    169 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    2.03 mi in 8:34
    1.00 mi in 4:06
  • January 6, 2025

    5.3 Miles
    188 Calories
    0 Score
    Rides
    1.75 mi in 7:05
    1.50 mi in 5:40
    1.02 mi in 3:54
    1.00 mi in 3:51
  • December 12, 2024

    4.5 Miles
    148 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.50 mi in 5:43
    1.02 mi in 4:11
    1.00 mi in 4:15
  • October 17, 2024

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 27:12
  • October 8, 2024

    6.4 Miles
    268 Calories
    0 Score
    Rides
    4.01 mi in 14:15
    2.36 mi in 8:22
  • October 4, 2024

    6.0 Miles
    249 Calories
    0 Score
    Rides
    5.00 mi in 16:28
    1.00 mi in 3:39
  • October 1, 2024

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 28:46
Lost Trail (2.9 mi)
8 Jan 2025 - 14 Jan 2025
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
2025 Eight Part Master Series
1 Jan 2025 - 31 Dec 2025
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Burn 3,000 Calories
October 2024
Ride Ravens Roost this week (7.2 miles)
22 Sep 2024 - 28 Sep 2024
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Ride 80 Miles!
September 2024
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Pick a Level and Complete all the Stages
1 Jul 2024 - 23 Jul 2024
Burn 1,000 Calories
July 2024
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Ride 30 Miles
June 2024
Ride City Express this week (4.5 miles)
26 May 2024 - 1 Jun 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Mini Tour
Mini Tour
Calorie Crusher
Calorie Crusher
Ride of the Week: 24
Ride of the Week: 24
Mileage Monster
Mileage Monster
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:00

1.0 Miles
20.1 MPH
220 Watts
Rolling Thunder

3:20

1.0 Miles
18.4 MPH
195 Watts
Redwood Dash

4:40

1.5 Miles
19.4 MPH
209 Watts
Titan Time

7:05

1.8 Miles
14.8 MPH
143 Watts
Campus Loop

7:14

2.0 Miles
16.9 MPH
159 Watts
Mini Mayhem

7:22

2.0 Miles
16.5 MPH
152 Watts
Evening Bliss

8:16

2.4 Miles
17.2 MPH
173 Watts
Rabbit Run

8:12

2.4 Miles
17.3 MPH
176 Watts
Lost Trail

10:44

2.9 Miles
16.3 MPH
159 Watts
Alpine Splash

10:50

2.9 Miles
16.3 MPH
191 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
154 Watts
Catacombs

13:07

3.7 Miles
17.0 MPH
196 Watts
Bent Spoke

14:15

4.0 Miles
16.9 MPH
182 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
175 Watts

Moderate

City Express

19:37

4.5 Miles
13.9 MPH
174 Watts
Dragon Fire

16:28

5.0 Miles
18.2 MPH
197 Watts
Billy Goat Falls

19:37

5.4 Miles
16.4 MPH
194 Watts
Broken Spoke

20:20

5.4 Miles
16.0 MPH
165 Watts
Moody Ambush

19:16

5.4 Miles
16.9 MPH
180 Watts
Oblivion

21:26

5.8 Miles
16.1 MPH
161 Watts
Ironhorse Rush

22:33

6.0 Miles
16.0 MPH
170 Watts
Quicksilver

21:00

6.3 Miles
18.1 MPH
200 Watts
Farmers Bluff

24:34

6.9 Miles
16.9 MPH
176 Watts
Stump Puller

25:35

6.9 Miles
16.2 MPH
163 Watts
Apple Grinder

25:15

7.0 Miles
16.6 MPH
176 Watts
Sunday Afternoon

25:59

7.0 Miles
16.1 MPH
166 Watts

Challenging

Ravens Roost

26:31

7.2 Miles
16.3 MPH
176 Watts
Stormy Hollow

27:41

7.4 Miles
16.1 MPH
180 Watts
Odyssey

28:46

7.6 Miles
15.9 MPH
180 Watts
Wicked Workout

35:11

7.9 Miles
13.4 MPH
140 Watts
Oh Mama

33:18

7.9 Miles
14.2 MPH
151 Watts
Rough Rider

31:48

8.4 Miles
15.8 MPH
146 Watts
Falcon Flight

31:49

8.4 Miles
15.8 MPH
146 Watts
Track Fever

31:39

9.0 Miles
17.1 MPH
149 Watts
Monkey Pass

38:32

9.5 Miles
14.9 MPH
136 Watts
Outlaw Rock

46:30

10.0 Miles
12.9 MPH
128 Watts

Extreme

Vindicator

59:24

12.2 Miles
12.3 MPH
109 Watts
Savage Revenge

1:27:45

20.0 Miles
13.7 MPH
135 Watts