Frank Lally
Biker

All-time

Miles 19
Calories 708
Score 0
  • February 23, 2016

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:48
  • February 4, 2016

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 13:03
  • January 13, 2016

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:08
  • December 31, 2015

    4.1 Miles
    147 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    2.03 mi in 8:18
  • February 23, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:39
  • February 3, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:04
  • January 22, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:48
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.2 MPH
202 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
146 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
127 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
148 Watts
Mini Mayhem

8:18

2.0 Miles
14.7 MPH
117 Watts
Evening Bliss

9:08

2.4 Miles
15.3 MPH
131 Watts
Coastal Run

13:03

3.4 Miles
15.4 MPH
134 Watts

Moderate

Dragon Fire

18:48

5.0 Miles
16.0 MPH
140 Watts