J. Hemingway

John Hemingway

50-59

All-time

Miles	156
Calories	6,378
Score	0

John Hemingway

The Adirondack Club

50-59

March 9, 2015

10.0 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 44:31

1

44:31

10.01

13.5

435

139

112
March 2, 2015

10.0 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 41:10

1

41:10

10.01

14.6

451

158

129
February 25, 2015

10.0 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 45:18

1

45:18

10.01

13.3

434

136

122
February 24, 2015

10.0 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 40:29

1

40:29

10.01

14.8

457

164

148
February 23, 2015

1.5 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:23

1

4:23

1.5

20.5

68

234

0
February 17, 2015

7.0 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:04

1

24:04

6.98

17.4

313

192

118
February 16, 2015

5.4 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:05

1

20:05

5.37

16.0

251

184

0
February 13, 2015

8.7 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:31

1

7:31

2.36

18.8

104

207

116

Quicksilver

6.33 mi in 22:21

1

22:21

6.33

17.0

256

167

0
February 12, 2015

8.5 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:44

1

4:44

1.5

19.0

61

192

122

Apple Grinder

6.98 mi in 25:59

1

25:59

6.98

16.1

285

159

0
February 10, 2015

8.4 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:35

1

31:35

8.38

15.9

324

147

127

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:35

1.0
Miles

16.7
MPH

139
Watts

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
139 Watts

Rolling Thunder

3:47

1.0
Miles

16.1
MPH

145
Watts

Rolling Thunder

3:47

1.0 Miles
16.1 MPH
145 Watts

Redwood Dash

4:23

1.5
Miles

20.3
MPH

234
Watts

Redwood Dash

4:23

1.5 Miles
20.3 MPH
234 Watts

Campus Loop

8:22

2.0
Miles

14.5
MPH

114
Watts

Campus Loop

8:22

2.0 Miles
14.5 MPH
114 Watts

Mini Mayhem

8:11

2.0
Miles

14.8
MPH

111
Watts

Mini Mayhem

8:11

2.0 Miles
14.8 MPH
111 Watts

Evening Bliss

7:31

2.4
Miles

18.6
MPH

207
Watts

Evening Bliss

7:31

2.4 Miles
18.6 MPH
207 Watts

Rabbit Run

9:40

2.4
Miles

14.6
MPH

112
Watts

Rabbit Run

9:40

2.4 Miles
14.6 MPH
112 Watts

Alpine Splash

12:42

2.9
Miles

13.8
MPH

140
Watts

Alpine Splash

12:42

2.9 Miles
13.8 MPH
140 Watts

Coastal Run

13:03

3.4
Miles

15.5
MPH

134
Watts

Coastal Run

13:03

3.4 Miles
15.5 MPH
134 Watts

Moderate

City Express

24:53

4.5
Miles

11.1
MPH

130
Watts

City Express

24:53

4.5 Miles
11.1 MPH
130 Watts

Billy Goat Falls

22:14

5.4
Miles

14.5
MPH

148
Watts

Billy Goat Falls

22:14

5.4 Miles
14.5 MPH
148 Watts

Quicksilver

22:21

6.3
Miles

17.0
MPH

167
Watts

Quicksilver

22:21

6.3 Miles
17.0 MPH
167 Watts

Farmers Bluff

31:47

6.9
Miles

13.1
MPH

98
Watts

Farmers Bluff

31:47

6.9 Miles
13.1 MPH
98 Watts

Apple Grinder

24:04

7.0
Miles

17.4
MPH

192
Watts

Apple Grinder

24:04

7.0 Miles
17.4 MPH
192 Watts

Sunday Afternoon

26:37

7.0
Miles

15.7
MPH

142
Watts

Sunday Afternoon

26:37

7.0 Miles
15.7 MPH
142 Watts

Challenging

Rough Rider

31:35

8.4
Miles

15.9
MPH

147
Watts

Rough Rider

31:35

8.4 Miles
15.9 MPH
147 Watts

Outlaw Rock

44:31

10.0
Miles

13.5
MPH

139
Watts

Outlaw Rock

44:31

10.0 Miles
13.5 MPH
139 Watts

Camel Country

40:29

10.0
Miles

14.8
MPH

164
Watts

Camel Country

40:29

10.0 Miles
14.8 MPH
164 Watts

All-time

March 9, 2015

10.0 Miles

435 Calories

0 Score

March 2, 2015

10.0 Miles

451 Calories

0 Score

February 25, 2015

10.0 Miles

434 Calories

0 Score

February 24, 2015

10.0 Miles

457 Calories

0 Score

February 23, 2015

1.5 Miles

68 Calories

0 Score

February 17, 2015

7.0 Miles

313 Calories

0 Score

February 16, 2015

5.4 Miles

251 Calories

0 Score

February 13, 2015

8.7 Miles

360 Calories

0 Score

February 12, 2015

8.5 Miles

346 Calories

0 Score

February 10, 2015

8.4 Miles

324 Calories

0 Score

Road

Basic

3:35

3:47

4:23

8:22

8:11

7:31

9:40

12:42

13:03

Moderate

24:53

22:14

22:21

31:47

24:04

26:37

Challenging

31:35

44:31

40:29

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain