I SP_Jobs
YMCA - Harrisburg Area - West Shore
50-59
I SP_Jobs
Millennium Ride of the Week: 20

All-time

Miles 1,025
Calories 40,924
Score 0

  • April 25, 2019

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:36

  • April 18, 2019

    1.8 Miles
    63 Calories
    0 Score
    Rides
    1.75 mi in 7:46

  • March 30, 2019

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:17

  • March 26, 2019

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:46

  • March 19, 2019

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:44

  • March 16, 2019

    5.8 Miles
    201 Calories
    0 Score
    Rides
    5.75 mi in 23:49

  • March 13, 2019

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:28

  • February 19, 2019

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:43

  • February 4, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:16

  • January 10, 2019

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 7:55
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
108 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
112 Watts
Redwood Dash

5:38

1.5 Miles
15.9 MPH
130 Watts
Titan Time

7:22

1.8 Miles
14.0 MPH
125 Watts
Campus Loop

7:28

2.0 Miles
16.2 MPH
133 Watts
Mini Mayhem

7:22

2.0 Miles
16.4 MPH
135 Watts
Evening Bliss

9:12

2.4 Miles
15.2 MPH
132 Watts
Rabbit Run

8:51

2.4 Miles
15.8 MPH
135 Watts
Lost Trail

11:17

2.9 Miles
15.5 MPH
126 Watts
Alpine Splash

13:40

2.9 Miles
12.9 MPH
129 Watts
Coastal Run

12:17

3.4 Miles
16.4 MPH
153 Watts
Bent Spoke

14:58

4.0 Miles
15.8 MPH
161 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
158 Watts

Moderate

City Express

20:27

4.5 Miles
13.3 MPH
167 Watts
Dragon Fire

17:46

5.0 Miles
16.8 MPH
148 Watts
Billy Goat Falls

23:24

5.4 Miles
13.7 MPH
126 Watts
Broken Spoke

20:04

5.4 Miles
15.9 MPH
153 Watts
Moody Ambush

22:09

5.4 Miles
14.4 MPH
125 Watts
Oblivion

23:49

5.8 Miles
14.5 MPH
117 Watts
Ironhorse Rush

24:12

6.0 Miles
14.8 MPH
137 Watts
Quicksilver

24:23

6.3 Miles
15.6 MPH
129 Watts
Farmers Bluff

27:57

6.9 Miles
14.8 MPH
121 Watts
Stump Puller

26:35

6.9 Miles
15.6 MPH
135 Watts
Apple Grinder

29:25

7.0 Miles
14.2 MPH
117 Watts

Challenging

Ravens Roost

27:50

7.2 Miles
15.6 MPH
163 Watts
Odyssey

31:19

7.6 Miles
14.5 MPH
146 Watts
Wicked Workout

36:24

7.9 Miles
13.0 MPH
139 Watts
Oh Mama

35:39

7.9 Miles
13.2 MPH
128 Watts
Falcon Flight

31:33

8.4 Miles
15.9 MPH
138 Watts
Outlaw Rock

44:10

10.0 Miles
13.6 MPH
134 Watts
Camel Country

46:21

10.0 Miles
12.9 MPH
124 Watts
Drifters Peak

44:02

10.2 Miles
13.8 MPH
142 Watts

Extreme

Thunderball

43:11

10.7 Miles
14.8 MPH
135 Watts
Gut Buster

46:32

11.0 Miles
14.1 MPH
146 Watts
Lost Valley

53:40

11.5 Miles
12.9 MPH
140 Watts
Vindicator

52:40

12.2 Miles
13.9 MPH
137 Watts
Pyramid Mountain

53:12

13.5 Miles
15.2 MPH
128 Watts
Temple Ridge

51:42

13.5 Miles
15.7 MPH
138 Watts
Ascension

1:22:24

18.3 Miles
13.3 MPH
129 Watts
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