brian friedel
40-49
brian friedel
Centurion

All-time

Miles 164
Calories 6,479
Score 0
  • March 11, 2015

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 25:48
  • March 10, 2015

    9.5 Miles
    389 Calories
    0 Score
    Rides
    9.54 mi in 36:08
  • March 9, 2015

    10.7 Miles
    430 Calories
    0 Score
    Rides
    10.67 mi in 42:15
  • March 6, 2015

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 31:46
  • March 4, 2015

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.44 mi in 29:42
  • March 3, 2015

    10.0 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 41:29
  • March 2, 2015

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 31:19
  • February 27, 2015

    10.4 Miles
    394 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    8.38 mi in 31:33
  • February 23, 2015

    10.0 Miles
    432 Calories
    0 Score
    Rides
    10.01 mi in 45:21
  • February 20, 2015

    9.5 Miles
    373 Calories
    0 Score
    Rides
    9.54 mi in 38:53
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:33

2.0 Miles
14.2 MPH
103 Watts
Mini Mayhem

7:48

2.0 Miles
15.5 MPH
129 Watts
Lost Trail

12:03

2.9 Miles
14.5 MPH
119 Watts
Bent Spoke

19:35

4.0 Miles
12.2 MPH
93 Watts

Moderate

Ironhorse Rush

27:45

6.0 Miles
12.9 MPH
117 Watts
Quicksilver

25:11

6.3 Miles
15.1 MPH
128 Watts
Farmers Bluff

25:48

6.9 Miles
16.1 MPH
144 Watts
Apple Grinder

29:43

7.0 Miles
14.1 MPH
127 Watts
Sunday Afternoon

28:21

7.0 Miles
14.7 MPH
135 Watts

Challenging

Ravens Roost

32:27

7.2 Miles
13.4 MPH
115 Watts
Stormy Hollow

29:42

7.4 Miles
15.0 MPH
144 Watts
Rough Rider

31:19

8.4 Miles
16.0 MPH
149 Watts
Falcon Flight

31:33

8.4 Miles
15.9 MPH
146 Watts
Monkey Pass

36:08

9.5 Miles
15.8 MPH
155 Watts
Outlaw Rock

41:29

10.0 Miles
14.4 MPH
149 Watts

Extreme

Thunderball

42:15

10.7 Miles
15.2 MPH
145 Watts