Shawn Senning
Gold's Gym - Richmond (Midlothian)
50-59
Shawn Senning
Double Marathoner Ride of the Week: 13

All-time

Miles 88
Calories 3,511
Score 0

  • March 30, 2018

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 4:25

  • January 5, 2018

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 19:31

  • November 1, 2017

    2.6 Miles
    106 Calories
    0 Score
    Rides
    2.59 mi in 13:35

  • August 22, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:48
    Goal: 200 Calories

  • May 21, 2017

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:47
    Goal: 100 Calories

  • December 11, 2016

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 14:25
    Goal: 250 Calories

  • June 25, 2016

    6.7 Miles
    253 Calories
    0 Score
    Rides
    6.73 mi in 30:59

  • June 21, 2016

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 26:54

  • June 18, 2016

    4.9 Miles
    156 Calories
    0 Score
    Rides
    4.86 mi in 19:43

  • June 17, 2016

    4.5 Miles
    192 Calories
    0 Score
    Rides
    1.54 mi in 7:47
    2.93 mi in 14:40
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

4:05

1.0 Miles
14.5 MPH
119 Watts
Rolling Thunder

4:07

1.0 Miles
14.9 MPH
121 Watts
Redwood Dash

6:25

1.5 Miles
14.1 MPH
93 Watts
Campus Loop

8:17

2.0 Miles
14.7 MPH
115 Watts
Mini Mayhem

8:34

2.0 Miles
14.1 MPH
105 Watts
Evening Bliss

10:21

2.4 Miles
13.6 MPH
102 Watts
Lost Trail

13:19

2.9 Miles
13.1 MPH
120 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
120 Watts
Bent Spoke

17:40

4.0 Miles
13.5 MPH
125 Watts
Fruitdale

17:44

4.4 Miles
14.9 MPH
112 Watts

Moderate

City Express

26:38

4.5 Miles
10.4 MPH
125 Watts
Dragon Fire

19:55

5.0 Miles
15.1 MPH
123 Watts
Billy Goat Falls

26:54

5.4 Miles
12.0 MPH
110 Watts
Ironhorse Rush

27:36

6.0 Miles
13.1 MPH
117 Watts
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