Jason Holman
YMCA - Greater Richmond - Powhatan
30-39
Jason Holman
Double Centurion Animal Adventure Ride of the Week: 13

All-time

Miles 459
Calories 18,662
Score 3,541,622

  • October 8, 2021

    2.5 Miles
    76 Calories
    0 Score
    Rides
    1.02 mi in 4:49
    1.50 mi in 6:34

  • March 28, 2017

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:11

  • October 16, 2016

    6.8 Miles
    267 Calories
    0 Score
    Rides
    2.36 mi in 9:10
    2.36 mi in 9:09
    2.03 mi in 7:40

  • October 11, 2016

    5.6 Miles
    213 Calories
    0 Score
    Rides
    1.50 mi in 6:41
    1.02 mi in 5:01
    1.00 mi in 4:01
    2.03 mi in 7:52

  • October 14, 2015

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.43 mi in 19:55

  • October 11, 2015

    23.3 Miles
    1,032 Calories
    0 Score
    Rides
    5.00 mi in 18:27
    5.37 mi in 25:02
    4.42 mi in 18:03
    4.53 mi in 23:17
    4.01 mi in 17:28

  • October 7, 2015

    6.3 Miles
    246 Calories
    0 Score
    Rides
    3.37 mi in 13:45
    2.91 mi in 13:21

  • October 6, 2015

    11.2 Miles
    460 Calories
    0 Score
    Rides
    2.93 mi in 13:04
    2.36 mi in 9:19
    2.36 mi in 9:18
    2.03 mi in 7:47
    1.50 mi in 7:08

  • October 5, 2015

    4.1 Miles
    148 Calories
    0 Score
    Rides
    1.02 mi in 5:04
    1.00 mi in 4:04
    2.03 mi in 8:01

  • August 11, 2015

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 17:58
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Downhill Drama
Dare Devil

Challenges

Ride of the Week: 13
Ride of the Week: 13
Top 100 Ghost Buster
Top 100 Ghost Buster
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Giro d'Expresso 2015
Giro d'Expresso 2015
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

4:01

1.0 Miles
15.0 MPH
158 Watts
Rolling Thunder

4:49

1.0 Miles
12.7 MPH
94 Watts
Redwood Dash

6:34

1.5 Miles
13.7 MPH
99 Watts
Campus Loop

7:40

2.0 Miles
15.7 MPH
149 Watts
Mini Mayhem

7:52

2.0 Miles
15.9 MPH
153 Watts
Evening Bliss

9:10

2.4 Miles
15.1 MPH
151 Watts
Rabbit Run

9:09

2.4 Miles
15.1 MPH
146 Watts
Lost Trail

13:21

2.9 Miles
13.5 MPH
116 Watts
Alpine Splash

13:04

2.9 Miles
13.4 MPH
147 Watts
Coastal Run

13:45

3.4 Miles
14.9 MPH
139 Watts
Bent Spoke

17:28

4.0 Miles
13.5 MPH
130 Watts
Fruitdale

18:03

4.4 Miles
14.8 MPH
127 Watts

Moderate

City Express

23:17

4.5 Miles
11.8 MPH
160 Watts
Dragon Fire

18:27

5.0 Miles
16.2 MPH
164 Watts
Billy Goat Falls

25:02

5.4 Miles
12.9 MPH
137 Watts
Broken Spoke

19:55

5.4 Miles
16.0 MPH
179 Watts
Moody Ambush

29:44

5.4 Miles
10.8 MPH
98 Watts
Ironhorse Rush

27:26

6.0 Miles
13.0 MPH
128 Watts
Quicksilver

26:51

6.3 Miles
14.5 MPH
136 Watts
Farmers Bluff

35:36

6.9 Miles
11.8 MPH
100 Watts
Sunday Afternoon

36:11

7.0 Miles
11.7 MPH
97 Watts

Challenging

Ravens Roost

28:56

7.2 Miles
15.1 MPH
168 Watts
Stormy Hollow

36:04

7.4 Miles
12.3 MPH
120 Watts
Odyssey

36:12

7.6 Miles
12.7 MPH
134 Watts
Oh Mama

36:24

7.9 Miles
12.9 MPH
146 Watts
Falcon Flight

34:55

8.4 Miles
14.4 MPH
136 Watts
Monkey Pass

40:31

9.5 Miles
14.2 MPH
140 Watts

Extreme

Thunderball

48:14

10.7 Miles
13.4 MPH
137 Watts
Gut Buster

1:15:23

11.0 Miles
8.9 MPH
100 Watts
Vindicator

1:09:38

12.2 Miles
10.6 MPH
108 Watts
Ascension

1:22:56

18.3 Miles
13.1 MPH
149 Watts
Savage Revenge

1:56:57

20.0 Miles
10.3 MPH
109 Watts
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