Bruce Coffman
YMCA - Greater Kansas City - Platte CCC South
40-49
Bruce Coffman
Double Marathoner

All-time

Miles 86
Calories 3,002
Score 0

  • June 2, 2015

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 31:06

  • May 9, 2015

    6.3 Miles
    206 Calories
    0 Score
    Rides
    6.33 mi in 29:33

  • April 27, 2015

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 29:37

  • April 18, 2015

    5.8 Miles
    196 Calories
    0 Score
    Rides
    0.35 mi in 1:37
    5.43 mi in 28:25

  • April 15, 2015

    6.2 Miles
    212 Calories
    0 Score
    Rides
    0.77 mi in 3:36
    5.43 mi in 26:24

  • April 12, 2015

    6.1 Miles
    189 Calories
    0 Score
    Rides
    1.13 mi in 6:05
    5.00 mi in 23:40

  • April 9, 2015

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.37 mi in 31:40

  • March 1, 2015

    4.8 Miles
    230 Calories
    0 Score
    Rides
    4.78 mi in 31:02

  • February 26, 2015

    4.2 Miles
    201 Calories
    0 Score
    Rides
    4.23 mi in 31:11

  • February 23, 2015

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 19:28
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:21

1.0 Miles
13.5 MPH
89 Watts
Rolling Thunder

4:52

1.0 Miles
12.5 MPH
86 Watts
Redwood Dash

7:18

1.5 Miles
12.2 MPH
69 Watts
Campus Loop

10:07

2.0 Miles
12.0 MPH
75 Watts
Evening Bliss

12:12

2.4 Miles
11.5 MPH
75 Watts
Rabbit Run

11:36

2.4 Miles
12.1 MPH
85 Watts
Lost Trail

14:20

2.9 Miles
12.2 MPH
83 Watts
Alpine Splash

16:51

2.9 Miles
10.4 MPH
88 Watts
Coastal Run

17:53

3.4 Miles
11.3 MPH
68 Watts
Bent Spoke

21:16

4.0 Miles
11.1 MPH
84 Watts
Fruitdale

19:28

4.4 Miles
13.6 MPH
88 Watts

Moderate

City Express

29:12

4.5 Miles
9.3 MPH
104 Watts
Dragon Fire

23:40

5.0 Miles
12.6 MPH
82 Watts
Billy Goat Falls

31:40

5.4 Miles
10.1 MPH
82 Watts
Broken Spoke

26:24

5.4 Miles
12.1 MPH
97 Watts
Moody Ambush

28:25

5.4 Miles
11.3 MPH
85 Watts
Ironhorse Rush

29:37

6.0 Miles
12.1 MPH
101 Watts
Quicksilver

29:33

6.3 Miles
12.8 MPH
92 Watts
Farmers Bluff

31:06

6.9 Miles
13.3 MPH
102 Watts
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