mark migliaccio
Double Marathoner

All-time

Miles 65
Calories 2,773
Score 0
  • August 21, 2015

    6.3 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 22:55
  • March 24, 2015

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 17:01
  • March 16, 2015

    3.4 Miles
    150 Calories
    0 Score
    Rides
    3.37 mi in 11:28
  • March 13, 2015

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 14:16
  • March 9, 2015

    6.0 Miles
    279 Calories
    0 Score
    Rides
    6.01 mi in 20:23
  • March 5, 2015

    6.3 Miles
    290 Calories
    0 Score
    Rides
    6.33 mi in 20:17
  • March 4, 2015

    6.3 Miles
    273 Calories
    0 Score
    Rides
    6.33 mi in 20:58
  • March 1, 2015

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 18:53
  • February 12, 2015

    7.0 Miles
    308 Calories
    0 Score
    Rides
    6.98 mi in 26:38
  • February 4, 2015

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 19:52
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:01

1.5 Miles
18.0 MPH
174 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
193 Watts
Fruitdale

14:16

4.4 Miles
18.6 MPH
187 Watts

Moderate

Dragon Fire

17:01

5.0 Miles
17.6 MPH
172 Watts
Broken Spoke

19:52

5.4 Miles
16.2 MPH
169 Watts
Moody Ambush

18:53

5.4 Miles
17.0 MPH
185 Watts
Ironhorse Rush

20:23

6.0 Miles
17.6 MPH
204 Watts
Quicksilver

20:17

6.3 Miles
18.7 MPH
214 Watts
Sunday Afternoon

26:38

7.0 Miles
15.7 MPH
169 Watts