nasro boudaoud
Keep Cool - Brignoles
30-39
nasro boudaoud
Double Centurion

All-time

Miles 404
Calories 18,137
Score 21,565

  • October 12, 2015

    3.9 Miles
    187 Calories
    0 Score
    Rides
    3.86 mi in 18:03

  • August 2, 2015

    4.8 Miles
    258 Calories
    0 Score
    Rides
    4.78 mi in 20:16

  • August 1, 2015

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 10:19

  • July 19, 2015

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.90 mi in 25:30

  • July 18, 2015

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 10:15

  • July 12, 2015

    2.9 Miles
    148 Calories
    0 Score
    Rides
    2.93 mi in 9:38

  • July 9, 2015

    11.0 Miles
    508 Calories
    0 Score
    Rides
    10.97 mi in 37:27

  • July 8, 2015

    12.6 Miles
    610 Calories
    0 Score
    Rides
    12.57 mi in 43:22

  • June 28, 2015

    10.7 Miles
    489 Calories
    0 Score
    Rides
    10.67 mi in 36:34

  • June 22, 2015

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.91 mi in 9:09
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:53

2.0 Miles
17.6 MPH
170 Watts
Mini Mayhem

6:55

2.0 Miles
17.6 MPH
173 Watts
Evening Bliss

7:17

2.4 Miles
19.2 MPH
216 Watts
Rabbit Run

8:41

2.4 Miles
16.2 MPH
145 Watts
Lost Trail

9:09

2.9 Miles
19.0 MPH
211 Watts
Alpine Splash

9:13

2.9 Miles
19.0 MPH
251 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
196 Watts
Bent Spoke

15:30

4.0 Miles
15.3 MPH
146 Watts

Moderate

City Express

17:53

4.5 Miles
15.3 MPH
207 Watts
Dragon Fire

15:45

5.0 Miles
19.0 MPH
204 Watts
Billy Goat Falls

18:51

5.4 Miles
17.1 MPH
199 Watts
Broken Spoke

20:40

5.4 Miles
15.5 MPH
152 Watts
Moody Ambush

17:50

5.4 Miles
17.9 MPH
205 Watts
Ironhorse Rush

20:37

6.0 Miles
17.4 MPH
194 Watts
Quicksilver

21:26

6.3 Miles
17.7 MPH
180 Watts
Farmers Bluff

24:13

6.9 Miles
17.2 MPH
174 Watts
Stump Puller

23:54

6.9 Miles
17.3 MPH
175 Watts
Apple Grinder

24:01

7.0 Miles
17.3 MPH
184 Watts

Challenging

Ravens Roost

26:06

7.2 Miles
16.6 MPH
179 Watts
Stormy Hollow

26:26

7.4 Miles
16.8 MPH
194 Watts
Odyssey

29:38

7.6 Miles
15.4 MPH
174 Watts
Rough Rider

27:38

8.4 Miles
18.2 MPH
196 Watts
Falcon Flight

28:16

8.4 Miles
17.8 MPH
183 Watts
Monkey Pass

34:24

9.5 Miles
16.7 MPH
173 Watts
Outlaw Rock

37:57

10.0 Miles
15.8 MPH
190 Watts

Extreme

Thunderball

35:03

10.7 Miles
18.3 MPH
211 Watts
Grape Stomper

40:20

12.2 Miles
18.1 MPH
221 Watts
Pyramid Mountain

45:16

13.5 Miles
17.9 MPH
188 Watts
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