Greg Heidel
40-49
Greg Heidel
Penta-kilo-miler Dragons Return Road Warrior

Year-to-date

Miles 2,833
Calories 139,621
Score 14,319,482

All-time

Miles 24,874
Calories 1,081,098
Score 14,319,482

Monthly Activity

  • May 21, 2019

    24.3 Miles
    927 Calories
    0 Score
    Rides
    15.08 mi in 1:03:24
    Goal: 2 Completed Laps
    295,583 points
  • May 20, 2019

    23.1 Miles
    820 Calories
    0 Score
    Rides
    5.10 mi in 17:59
    Goal: 2 Completed Laps
    10.11 mi in 35:32
  • May 19, 2019

    27.0 Miles
    995 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    17.02 mi in 1:05:30
  • May 17, 2019

    24.0 Miles
    982 Calories
    0 Score
    Rides
    4.01 mi in 16:16
    20.02 mi in 1:37:32
  • May 15, 2019

    22.5 Miles
    914 Calories
    0 Score
    Rides
    22.47 mi in 1:47:06
  • May 14, 2019

    19.6 Miles
    831 Calories
    0 Score
    Rides
    12.62 mi in 1:05:09
    6.98 mi in 32:17
  • May 13, 2019

    20.0 Miles
    704 Calories
    0 Score
    Rides
    4.99 mi in 18:12
    6.11 mi in 27:05
    Goal: 3 Completed Laps
  • May 12, 2019

    9.4 Miles
    305 Calories
    0 Score
    Rides
    5.51 mi in 22:12
    Goal: 4 Completed Laps
  • May 11, 2019

    31.7 Miles
    1,333 Calories
    0 Score
    Rides
    27.18 mi in 2:02:30
  • May 10, 2019

    18.4 Miles
    599 Calories
    0 Score
    Rides
    225,350 points
Ride 100 miles for your chance to win $100
May 2019
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 18 May 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Road Warrior
Road Warrior
YMCA Pedal Quest
YMCA Pedal Quest
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 41
Ride of the Week: 41
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Ride of the Week: 35
Ride of the Week: 35
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Titan
Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:12

1.0 Miles
18.3 MPH
175 Watts
Rolling Thunder

3:01

1.0 Miles
20.1 MPH
238 Watts
Redwood Dash

4:32

1.5 Miles
19.6 MPH
209 Watts
Titan Time

5:51

1.8 Miles
17.4 MPH
198 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
225 Watts
Mini Mayhem

5:53

2.0 Miles
20.5 MPH
235 Watts
Evening Bliss

7:47

2.4 Miles
18.0 MPH
187 Watts
Rabbit Run

8:03

2.4 Miles
17.5 MPH
176 Watts
Lost Trail

9:07

2.9 Miles
19.1 MPH
215 Watts
Alpine Splash

9:42

2.9 Miles
18.1 MPH
224 Watts
Coastal Run

11:12

3.4 Miles
18.2 MPH
189 Watts
Bent Spoke

12:08

4.0 Miles
19.5 MPH
238 Watts
Fruitdale

12:29

4.4 Miles
21.2 MPH
254 Watts

Moderate

City Express

17:07

4.5 Miles
16.0 MPH
223 Watts
Dragon Fire

16:06

5.0 Miles
18.6 MPH
196 Watts
Billy Goat Falls

17:03

5.4 Miles
18.8 MPH
236 Watts
Broken Spoke

17:25

5.4 Miles
18.5 MPH
220 Watts
Moody Ambush

17:27

5.4 Miles
18.6 MPH
220 Watts
Oblivion

20:25

5.8 Miles
17.0 MPH
170 Watts
Ironhorse Rush

20:30

6.0 Miles
17.5 MPH
190 Watts
Quicksilver

20:30

6.3 Miles
18.5 MPH
214 Watts
Farmers Bluff

22:23

6.9 Miles
18.5 MPH
197 Watts
Stump Puller

21:48

6.9 Miles
19.0 MPH
217 Watts
Apple Grinder

23:24

7.0 Miles
17.9 MPH
200 Watts
Sunday Afternoon

21:49

7.0 Miles
19.2 MPH
228 Watts

Challenging

Ravens Roost

25:20

7.2 Miles
17.1 MPH
188 Watts
Stormy Hollow

27:39

7.4 Miles
16.2 MPH
173 Watts
Odyssey

25:44

7.6 Miles
17.8 MPH
220 Watts
Wicked Workout

30:03

7.9 Miles
15.7 MPH
185 Watts
Oh Mama

26:39

7.9 Miles
17.7 MPH
217 Watts
Rough Rider

27:38

8.4 Miles
18.3 MPH
199 Watts
Falcon Flight

28:42

8.4 Miles
17.6 MPH
182 Watts
Track Fever

26:41

9.0 Miles
19.0 MPH
192 Watts
Monkey Pass

29:57

9.5 Miles
19.2 MPH
230 Watts
Outlaw Rock

32:21

10.0 Miles
18.5 MPH
240 Watts
Camel Country

37:02

10.0 Miles
16.2 MPH
205 Watts
Drifters Peak

37:44

10.2 Miles
16.1 MPH
194 Watts

Extreme

Thunderball

37:47

10.7 Miles
17.0 MPH
186 Watts
Gut Buster

40:30

11.0 Miles
16.2 MPH
191 Watts
Lost Valley

39:43

11.5 Miles
17.4 MPH
221 Watts
Ocean Plunge

42:28

11.8 Miles
16.8 MPH
211 Watts
Vindicator

39:44

12.2 Miles
18.4 MPH
222 Watts
Grape Stomper

45:42

12.2 Miles
16.0 MPH
174 Watts
Pyramid Mountain

42:15

13.5 Miles
19.3 MPH
228 Watts
Temple Ridge

41:03

13.5 Miles
19.8 MPH
241 Watts
Ascension

1:06:28

18.3 Miles
16.3 MPH
198 Watts
Savage Revenge

1:05:49

20.0 Miles
18.3 MPH
230 Watts