K Ceman
YMCA - Westport Weston
40-49
K Ceman
Double Centurion Ride of the Week: 24

All-time

Miles 348
Calories 15,373
Score 69,162

  • June 17, 2017

    7.4 Miles
    319 Calories
    0 Score
    Rides
    3.44 mi in 11:46
    4.00 mi in 14:28

  • April 1, 2017

    7.3 Miles
    313 Calories
    0 Score
    Rides
    7.25 mi in 27:08

  • March 29, 2017

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:41

  • March 10, 2017

    4.9 Miles
    195 Calories
    0 Score
    Rides
    4.89 mi in 16:08

  • March 8, 2017

    1.2 Miles
    46 Calories
    0 Score
    Rides
    1.22 mi in 6:13

  • January 20, 2017

    7.9 Miles
    312 Calories
    0 Score
    Rides
    0.63 mi in 5:10
    6.45 mi in 26:07
    0.84 mi in 4:36

  • January 15, 2017

    2.0 Miles
    101 Calories
    0 Score
    Rides
    2.05 mi in 7:46

  • January 6, 2017

    6.5 Miles
    302 Calories
    0 Score
    Rides
    6.53 mi in 22:36

  • January 3, 2017

    6.9 Miles
    305 Calories
    0 Score
    Rides
    6.92 mi in 24:39

  • December 30, 2016

    5.7 Miles
    297 Calories
    0 Score
    Rides
    5.21 mi in 20:03
    0.44 mi in 2:56
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24

Basic

Rolling Thunder

3:38

1.0 Miles
16.9 MPH
153 Watts
Campus Loop

9:45

2.0 Miles
13.1 MPH
98 Watts
Mini Mayhem

7:41

2.0 Miles
15.9 MPH
133 Watts
Evening Bliss

7:02

2.4 Miles
20.1 MPH
237 Watts
Rabbit Run

7:30

2.4 Miles
18.7 MPH
199 Watts
Lost Trail

9:03

2.9 Miles
19.3 MPH
229 Watts
Alpine Splash

10:48

2.9 Miles
16.3 MPH
193 Watts
Coastal Run

12:30

3.4 Miles
16.3 MPH
150 Watts
Bent Spoke

15:51

4.0 Miles
15.1 MPH
147 Watts
Fruitdale

14:05

4.4 Miles
19.0 MPH
191 Watts

Moderate

City Express

16:54

4.5 Miles
16.2 MPH
236 Watts
Dragon Fire

16:48

5.0 Miles
17.9 MPH
175 Watts
Billy Goat Falls

19:43

5.4 Miles
16.3 MPH
180 Watts
Broken Spoke

20:34

5.4 Miles
15.7 MPH
156 Watts
Moody Ambush

18:21

5.4 Miles
17.6 MPH
199 Watts
Ironhorse Rush

19:52

6.0 Miles
18.2 MPH
214 Watts
Quicksilver

20:53

6.3 Miles
18.2 MPH
196 Watts
Farmers Bluff

24:27

6.9 Miles
17.1 MPH
174 Watts
Stump Puller

24:03

6.9 Miles
17.3 MPH
183 Watts
Apple Grinder

24:21

7.0 Miles
17.3 MPH
188 Watts
Sunday Afternoon

22:40

7.0 Miles
18.5 MPH
213 Watts

Challenging

Ravens Roost

24:27

7.2 Miles
17.8 MPH
210 Watts
Stormy Hollow

25:53

7.4 Miles
17.3 MPH
207 Watts
Wicked Workout

27:35

7.9 Miles
17.2 MPH
216 Watts
Oh Mama

26:59

7.9 Miles
17.6 MPH
225 Watts
Rough Rider

33:09

8.4 Miles
15.6 MPH
135 Watts
Falcon Flight

29:57

8.4 Miles
16.8 MPH
164 Watts
Monkey Pass

37:31

9.5 Miles
15.4 MPH
151 Watts
Outlaw Rock

36:32

10.0 Miles
16.6 MPH
200 Watts
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