Allen kemp
Gold's Gym - Richmond (Midlothian)
30-39
Allen kemp
Centurion

All-time

Miles 155
Calories 6,518
Score 7,700

  • February 8, 2016

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.40 mi in 1:52

  • November 5, 2015

    2.6 Miles
    101 Calories
    0 Score
    Rides
    2.61 mi in 9:41

  • September 18, 2015

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 23:27

  • September 16, 2015

    1.1 Miles
    62 Calories
    0 Score
    Rides
    1.15 mi in 6:04

  • September 9, 2015

    3.8 Miles
    195 Calories
    0 Score
    Rides
    3.81 mi in 21:08

  • September 8, 2015

    3.2 Miles
    133 Calories
    0 Score
    Rides
    3.15 mi in 14:37

  • March 1, 2015

    3.4 Miles
    176 Calories
    0 Score
    Rides
    3.40 mi in 18:09

  • February 28, 2015

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:22

  • February 26, 2015

    1.4 Miles
    54 Calories
    0 Score
    Rides
    1.37 mi in 5:57

  • February 23, 2015

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 25:21
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
167 Watts
Redwood Dash

4:37

1.5 Miles
19.3 MPH
205 Watts
Campus Loop

7:06

2.0 Miles
17.1 MPH
160 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
140 Watts
Evening Bliss

9:22

2.4 Miles
15.0 MPH
125 Watts
Rabbit Run

8:35

2.4 Miles
16.4 MPH
154 Watts
Alpine Splash

12:35

2.9 Miles
13.9 MPH
145 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
138 Watts
Bent Spoke

16:21

4.0 Miles
14.5 MPH
129 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
143 Watts

Moderate

City Express

23:27

4.5 Miles
11.5 MPH
146 Watts
Dragon Fire

19:08

5.0 Miles
15.7 MPH
132 Watts
Broken Spoke

19:39

5.4 Miles
16.3 MPH
171 Watts
Ironhorse Rush

25:38

6.0 Miles
14.0 MPH
135 Watts
Farmers Bluff

25:15

6.9 Miles
16.4 MPH
159 Watts

Challenging

Stormy Hollow

30:47

7.4 Miles
14.4 MPH
145 Watts
Outlaw Rock

47:37

10.0 Miles
12.6 MPH
126 Watts
Drifters Peak

43:21

10.2 Miles
14.0 MPH
149 Watts

Extreme

Gut Buster

51:23

11.0 Miles
12.7 MPH
132 Watts
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