Mary Alonzo
YMCA - Southington-Cheshire - Southington
70-79
Mary Alonzo
Centurion

All-time

Miles 175
Calories 6,369
Score 138,224

  • June 1, 2018

    2.5 Miles
    83 Calories
    0 Score
    Rides
    1.02 mi in 4:38
    Goal: 5 Minutes
    0.43 mi in 2:57
    Goal: 1 Mile
    1.02 mi in 4:57
    Goal: 1 Mile

  • August 17, 2017

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 28:09
    Goal: 30 Minutes

  • August 4, 2017

    4.2 Miles
    191 Calories
    0 Score
    Rides
    4.17 mi in 30:15
    Goal: 30 Minutes

  • July 14, 2017

    4.0 Miles
    203 Calories
    0 Score
    Rides
    4.04 mi in 31:19
    Goal: 25 Minutes

  • July 7, 2017

    5.6 Miles
    167 Calories
    0 Score
    Rides
    3.23 mi in 15:24
    Goal: 15 Minutes
    2.36 mi in 10:32

  • May 29, 2017

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:15

  • September 22, 2016

    4.7 Miles
    145 Calories
    0 Score
    Rides
    4.72 mi in 22:18
    Goal: 25 Calories

  • March 17, 2016

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 16:53

  • February 25, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:15

  • February 4, 2016

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 35:31
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 50 Miles
August 2017
Gut Buster
Stage 13
14 Jul 2017
Rabbit Run
Stage 7
7 Jul 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rabbit Run
Rabbit Run

Basic

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
106 Watts
Rolling Thunder

4:26

1.0 Miles
13.9 MPH
104 Watts
Redwood Dash

5:56

1.5 Miles
15.0 MPH
108 Watts
Campus Loop

8:53

2.0 Miles
13.7 MPH
95 Watts
Mini Mayhem

8:32

2.0 Miles
14.3 MPH
106 Watts
Evening Bliss

10:14

2.4 Miles
13.7 MPH
103 Watts
Rabbit Run

10:32

2.4 Miles
13.4 MPH
95 Watts
Lost Trail

13:20

2.9 Miles
13.1 MPH
94 Watts
Alpine Splash

16:27

2.9 Miles
10.7 MPH
93 Watts
Coastal Run

14:37

3.4 Miles
13.9 MPH
99 Watts
Fruitdale

18:08

4.4 Miles
14.6 MPH
103 Watts

Moderate

City Express

32:13

4.5 Miles
8.7 MPH
95 Watts
Dragon Fire

21:56

5.0 Miles
13.7 MPH
94 Watts
Billy Goat Falls

27:28

5.4 Miles
11.7 MPH
103 Watts
Broken Spoke

28:09

5.4 Miles
11.5 MPH
84 Watts
Moody Ambush

30:03

5.4 Miles
10.7 MPH
76 Watts
Quicksilver

30:16

6.3 Miles
12.6 MPH
87 Watts

Challenging

Wicked Workout

46:22

7.9 Miles
10.2 MPH
94 Watts
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