Christy Liss
YMCA - Metro Atlanta - Cowart
50-59
Christy Liss
Next Stop: Glory Workout Wizard

All-time

Miles 848
Calories 36,187
Score 16,840

  • December 16, 2023

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.31 mi in 1:43

  • February 20, 2020

    14.4 Miles
    533 Calories
    0 Score
    Rides
    7.46 mi in 35:34
    Goal: 30 Minutes
    6.98 mi in 31:32
    Goal: 45 Minutes

  • February 11, 2020

    3.7 Miles
    142 Calories
    0 Score
    Rides
    3.74 mi in 16:35
    Goal: 20 Minutes

  • February 5, 2020

    7.1 Miles
    274 Calories
    0 Score
    Rides
    7.09 mi in 33:43
    Goal: 30 Minutes

  • November 5, 2019

    3.8 Miles
    155 Calories
    0 Score
    Rides
    3.82 mi in 15:08
    Goal: 30 Minutes

  • August 28, 2019

    3.8 Miles
    190 Calories
    0 Score
    Rides
    3.84 mi in 18:27
    Goal: 20 Minutes

  • July 16, 2019

    2.8 Miles
    112 Calories
    0 Score
    Rides
    2.75 mi in 12:00
    Goal: 15 Minutes

  • February 23, 2019

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.40 mi in 15:03
    Goal: 15 Minutes

  • February 4, 2019

    1.6 Miles
    58 Calories
    0 Score
    Rides
    1.59 mi in 7:03
    Goal: 10 Minutes

  • December 24, 2018

    13.6 Miles
    551 Calories
    0 Score
    Rides
    13.64 mi in 57:17
    Goal: 60 Minutes
Road Warrior
Ride 100 miles
December 2023
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains
Ride of the Week: 20
Ride of the Week: 20

Basic

Rolling Thunder

4:16

1.0 Miles
14.4 MPH
115 Watts
Lost Trail

12:36

2.9 Miles
13.9 MPH
114 Watts
Bent Spoke

18:07

4.0 Miles
13.6 MPH
118 Watts
Fruitdale

17:55

4.4 Miles
15.1 MPH
122 Watts

Moderate

City Express

23:01

4.5 Miles
12.3 MPH
160 Watts
Ironhorse Rush

27:14

6.0 Miles
13.4 MPH
126 Watts
Quicksilver

28:40

6.3 Miles
13.4 MPH
105 Watts
Farmers Bluff

28:42

6.9 Miles
14.7 MPH
125 Watts
Stump Puller

28:35

6.9 Miles
15.0 MPH
129 Watts
Apple Grinder

28:37

7.0 Miles
15.1 MPH
146 Watts
Sunday Afternoon

31:32

7.0 Miles
13.7 MPH
117 Watts

Challenging

Ravens Roost

29:24

7.2 Miles
14.9 MPH
150 Watts
Stormy Hollow

29:48

7.4 Miles
15.2 MPH
155 Watts
Odyssey

32:38

7.6 Miles
14.1 MPH
148 Watts
Wicked Workout

34:43

7.9 Miles
13.7 MPH
144 Watts
Oh Mama

34:03

7.9 Miles
14.0 MPH
152 Watts
Rough Rider

34:06

8.4 Miles
15.2 MPH
143 Watts
Falcon Flight

33:33

8.4 Miles
15.5 MPH
146 Watts
Track Fever

35:03

9.0 Miles
15.6 MPH
123 Watts
Monkey Pass

37:59

9.5 Miles
15.4 MPH
144 Watts
Outlaw Rock

43:04

10.0 Miles
14.4 MPH
150 Watts
Camel Country

42:33

10.0 Miles
14.3 MPH
160 Watts
Drifters Peak

46:50

10.2 Miles
13.1 MPH
127 Watts

Extreme

Thunderball

43:28

10.7 Miles
15.1 MPH
143 Watts
Gut Buster

51:05

11.0 Miles
13.0 MPH
142 Watts
Ocean Plunge

55:10

11.8 Miles
13.3 MPH
152 Watts
Vindicator

50:44

12.2 Miles
14.6 MPH
148 Watts
Grape Stomper

55:12

12.2 Miles
13.4 MPH
123 Watts
Pyramid Mountain

55:35

13.5 Miles
15.0 MPH
128 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default