St Nelson
YMCA - Grants Pass
40-49
St Nelson
Next Stop: Glory Ride of the Week: 34

All-time

Miles 812
Calories 38,020
Score 355,426

  • March 2, 2020

    4.4 Miles
    185 Calories
    0 Score
    Rides
    4.42 mi in 14:23

  • February 27, 2020

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 17:01

  • February 18, 2020

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 10:21

  • February 10, 2020

    2.2 Miles
    100 Calories
    0 Score
    Rides
    2.16 mi in 7:30

  • February 7, 2020

    5.0 Miles
    217 Calories
    0 Score
    Rides
    5.00 mi in 16:36

  • February 3, 2020

    2.3 Miles
    108 Calories
    0 Score
    Rides
    2.34 mi in 8:48

  • January 27, 2020

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.39 mi in 18:30

  • January 24, 2020

    7.3 Miles
    331 Calories
    0 Score
    Rides
    7.27 mi in 26:37

  • January 23, 2020

    3.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 11:48

  • January 20, 2020

    6.6 Miles
    279 Calories
    0 Score
    Rides
    6.59 mi in 23:46
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter

Basic

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
317 Watts
Rolling Thunder

2:50

1.0 Miles
21.5 MPH
274 Watts
Redwood Dash

4:01

1.5 Miles
22.0 MPH
277 Watts
Campus Loop

5:36

2.0 Miles
21.6 MPH
271 Watts
Mini Mayhem

5:40

2.0 Miles
21.3 MPH
262 Watts
Evening Bliss

6:39

2.4 Miles
20.9 MPH
262 Watts
Rabbit Run

6:40

2.4 Miles
20.9 MPH
261 Watts
Lost Trail

8:43

2.9 Miles
20.0 MPH
235 Watts
Alpine Splash

8:58

2.9 Miles
19.5 MPH
266 Watts
Coastal Run

9:25

3.4 Miles
21.4 MPH
273 Watts
Bent Spoke

12:19

4.0 Miles
19.2 MPH
231 Watts
Fruitdale

12:37

4.4 Miles
21.0 MPH
246 Watts

Moderate

City Express

15:52

4.5 Miles
17.1 MPH
258 Watts
Dragon Fire

14:25

5.0 Miles
20.8 MPH
250 Watts
Billy Goat Falls

17:18

5.4 Miles
18.5 MPH
233 Watts
Broken Spoke

16:05

5.4 Miles
19.9 MPH
254 Watts
Moody Ambush

16:25

5.4 Miles
19.4 MPH
243 Watts
Ironhorse Rush

19:05

6.0 Miles
18.8 MPH
228 Watts
Quicksilver

18:34

6.3 Miles
20.4 MPH
248 Watts
Farmers Bluff

20:50

6.9 Miles
19.9 MPH
238 Watts
Stump Puller

21:27

6.9 Miles
19.3 MPH
224 Watts
Apple Grinder

21:24

7.0 Miles
19.5 MPH
238 Watts
Sunday Afternoon

22:18

7.0 Miles
18.6 MPH
230 Watts

Challenging

Ravens Roost

23:22

7.2 Miles
18.5 MPH
220 Watts
Stormy Hollow

23:29

7.4 Miles
19.0 MPH
242 Watts
Odyssey

24:22

7.6 Miles
18.7 MPH
240 Watts
Wicked Workout

25:37

7.9 Miles
18.3 MPH
242 Watts
Oh Mama

26:15

7.9 Miles
17.9 MPH
234 Watts
Rough Rider

25:44

8.4 Miles
19.5 MPH
227 Watts
Monkey Pass

31:38

9.5 Miles
18.1 MPH
217 Watts

Extreme

Thunderball

32:35

10.7 Miles
19.7 MPH
249 Watts
Lost Valley

41:44

11.5 Miles
16.5 MPH
219 Watts
Vindicator

40:31

12.2 Miles
17.9 MPH
234 Watts
Grape Stomper

41:44

12.2 Miles
17.5 MPH
221 Watts
Pyramid Mountain

40:39

13.5 Miles
20.0 MPH
239 Watts
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