Carmen Krzesik
YMCA - Southington-Cheshire - Southington
50-59
Carmen Krzesik
Double Centurion

All-time

Miles 268
Calories 10,704
Score 0

  • August 5, 2020

    9.5 Miles
    433 Calories
    0 Score
    Rides
    9.54 mi in 32:28

  • July 27, 2020

    10.0 Miles
    493 Calories
    0 Score
    Rides
    10.01 mi in 38:20

  • July 22, 2020

    7.2 Miles
    324 Calories
    0 Score
    Rides
    7.22 mi in 26:14

  • November 5, 2019

    8.4 Miles
    378 Calories
    0 Score
    Rides
    8.38 mi in 27:30

  • October 10, 2019

    9.8 Miles
    452 Calories
    0 Score
    Rides
    9.79 mi in 33:02

  • September 30, 2019

    8.4 Miles
    368 Calories
    0 Score
    Rides
    8.38 mi in 28:06

  • September 25, 2019

    0.7 Miles
    21 Calories
    0 Score
    Rides
    0.67 mi in 2:52

  • September 11, 2019

    7.2 Miles
    342 Calories
    0 Score
    Rides
    7.22 mi in 24:28

  • August 31, 2019

    7.2 Miles
    349 Calories
    0 Score
    Rides
    7.22 mi in 23:54

  • August 28, 2019

    7.4 Miles
    358 Calories
    0 Score
    Rides
    7.44 mi in 25:41
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.1 MPH
109 Watts
Rabbit Run

9:56

2.4 Miles
14.1 MPH
103 Watts
Lost Trail

12:16

2.9 Miles
14.2 MPH
106 Watts
Coastal Run

14:02

3.4 Miles
14.4 MPH
114 Watts
Fruitdale

17:14

4.4 Miles
15.4 MPH
111 Watts

Moderate

Billy Goat Falls

20:49

5.4 Miles
15.5 MPH
172 Watts
Ironhorse Rush

26:50

6.0 Miles
13.4 MPH
118 Watts
Apple Grinder

27:46

7.0 Miles
15.1 MPH
137 Watts
Sunday Afternoon

29:30

7.0 Miles
14.1 MPH
126 Watts

Challenging

Ravens Roost

23:54

7.2 Miles
18.1 MPH
223 Watts
Stormy Hollow

25:41

7.4 Miles
17.4 MPH
212 Watts
Rough Rider

27:30

8.4 Miles
18.3 MPH
208 Watts
Monkey Pass

31:46

9.5 Miles
18.0 MPH
212 Watts
Camel Country

38:20

10.0 Miles
15.7 MPH
193 Watts
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