Heather Carmack
YMCA - Greater Birmingham - Hoover
40-49
Heather Carmack
Double Centurion

All-time

Miles 289
Calories 9,999
Score 0

  • February 5, 2019

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.01 mi in 10:47

  • February 4, 2019

    7.0 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 29:04

  • January 28, 2019

    3.2 Miles
    103 Calories
    0 Score
    Rides
    3.22 mi in 16:47

  • August 29, 2018

    6.0 Miles
    198 Calories
    0 Score
    Rides
    6.04 mi in 28:38

  • April 23, 2018

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 18:29

  • July 20, 2016

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 20:42

  • July 19, 2016

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 16:53

  • June 5, 2016

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.25 mi in 1:11

  • June 3, 2016

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 21:33

  • May 20, 2016

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 16:04
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.3 MPH
109 Watts
Rolling Thunder

3:44

1.0 Miles
16.3 MPH
141 Watts
Coastal Run

16:04

3.4 Miles
12.8 MPH
83 Watts
Bent Spoke

16:59

4.0 Miles
14.0 MPH
119 Watts
Fruitdale

18:29

4.4 Miles
14.4 MPH
93 Watts

Moderate

Dragon Fire

20:50

5.0 Miles
14.4 MPH
107 Watts
Billy Goat Falls

24:52

5.4 Miles
13.0 MPH
120 Watts
Oblivion

27:04

5.8 Miles
12.9 MPH
93 Watts
Ironhorse Rush

27:05

6.0 Miles
13.3 MPH
114 Watts
Quicksilver

25:40

6.3 Miles
14.8 MPH
119 Watts
Farmers Bluff

27:46

6.9 Miles
15.1 MPH
127 Watts
Stump Puller

28:08

6.9 Miles
14.9 MPH
124 Watts
Apple Grinder

29:04

7.0 Miles
14.5 MPH
124 Watts
Sunday Afternoon

29:24

7.0 Miles
14.3 MPH
122 Watts
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