K McCoy
Norton Health and Fitness
40-49
K McCoy
Next Stop: Glory Ride of the Week: 9

All-time

Miles 999
Calories 42,640
Score 20,832

  • July 23, 2023

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:42

  • July 15, 2023

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:46

  • June 3, 2023

    2.0 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.00 mi in 3:35

  • May 13, 2023

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:28

  • May 6, 2023

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:33

  • March 18, 2023

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:29

  • February 18, 2023

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:43

  • February 4, 2023

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:53

  • June 20, 2022

    1.4 Miles
    51 Calories
    0 Score
    Rides
    1.37 mi in 5:37

  • June 4, 2022

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:48
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Golds Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 1
Ride of the Week: 1
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:38

1.0 Miles
22.6 MPH
285 Watts
Rolling Thunder

2:48

1.0 Miles
22.0 MPH
288 Watts
Redwood Dash

4:05

1.5 Miles
22.0 MPH
271 Watts
Titan Time

5:54

1.8 Miles
17.6 MPH
198 Watts
Campus Loop

5:56

2.0 Miles
20.5 MPH
235 Watts
Mini Mayhem

6:09

2.0 Miles
19.6 MPH
213 Watts
Evening Bliss

6:59

2.4 Miles
20.2 MPH
237 Watts
Rabbit Run

7:09

2.4 Miles
19.6 MPH
221 Watts
Lost Trail

8:52

2.9 Miles
19.7 MPH
224 Watts
Alpine Splash

9:58

2.9 Miles
17.6 MPH
211 Watts
Coastal Run

10:11

3.4 Miles
19.9 MPH
225 Watts
Catacombs

14:53

3.7 Miles
14.9 MPH
136 Watts
Bent Spoke

12:24

4.0 Miles
19.2 MPH
228 Watts
Fruitdale

13:08

4.4 Miles
20.2 MPH
217 Watts

Moderate

City Express

17:13

4.5 Miles
16.0 MPH
216 Watts
Dragon Fire

15:26

5.0 Miles
19.5 MPH
211 Watts
Billy Goat Falls

19:46

5.4 Miles
16.3 MPH
177 Watts
Broken Spoke

17:34

5.4 Miles
18.4 MPH
208 Watts
Moody Ambush

18:20

5.4 Miles
17.6 MPH
191 Watts
Oblivion

20:37

5.8 Miles
16.7 MPH
163 Watts
Ironhorse Rush

19:54

6.0 Miles
18.1 MPH
208 Watts
Quicksilver

19:00

6.3 Miles
20.0 MPH
229 Watts
Farmers Bluff

22:34

6.9 Miles
18.4 MPH
194 Watts
Stump Puller

24:32

6.9 Miles
16.9 MPH
166 Watts
Apple Grinder

22:55

7.0 Miles
18.3 MPH
199 Watts
Sunday Afternoon

26:11

7.0 Miles
15.9 MPH
148 Watts

Challenging

Ravens Roost

27:05

7.2 Miles
16.0 MPH
157 Watts
Stormy Hollow

25:42

7.4 Miles
17.4 MPH
195 Watts
Odyssey

25:14

7.6 Miles
18.1 MPH
218 Watts
Wicked Workout

30:51

7.9 Miles
15.3 MPH
162 Watts
Oh Mama

27:33

7.9 Miles
17.2 MPH
206 Watts
Rough Rider

29:13

8.4 Miles
17.2 MPH
166 Watts
Falcon Flight

29:21

8.4 Miles
17.1 MPH
163 Watts
Monkey Pass

30:49

9.5 Miles
18.6 MPH
209 Watts

Extreme

Thunderball

35:25

10.7 Miles
18.1 MPH
201 Watts
Ascension

1:04:20

18.3 Miles
17.1 MPH
201 Watts
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