hicham balgou
20-29
hicham  balgou
Double Marathoner

All-time

Miles 61
Calories 2,703
Score 0
  • March 20, 2015

    7.8 Miles
    299 Calories
    0 Score
    Rides
    7.79 mi in 30:10
  • March 9, 2015

    6.2 Miles
    247 Calories
    0 Score
    Rides
    6.23 mi in 24:11
  • March 7, 2015

    9.4 Miles
    400 Calories
    0 Score
    Rides
    9.44 mi in 33:15
  • March 6, 2015

    8.7 Miles
    441 Calories
    0 Score
    Rides
    8.71 mi in 36:21
  • March 5, 2015

    8.0 Miles
    402 Calories
    0 Score
    Rides
    7.99 mi in 30:36
  • March 4, 2015

    8.8 Miles
    415 Calories
    0 Score
    Rides
    8.83 mi in 33:45
  • February 19, 2015

    6.3 Miles
    262 Calories
    0 Score
    Rides
    6.33 mi in 20:51
  • February 1, 2015

    5.5 Miles
    232 Calories
    0 Score
    Rides
    5.51 mi in 21:58
16 Mar 2015 - 22 Mar 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

18:45

5.0 Miles
16.0 MPH
161 Watts
Billy Goat Falls

20:28

5.4 Miles
15.7 MPH
159 Watts

Challenging

Ravens Roost

27:55

7.2 Miles
15.5 MPH
144 Watts
Stormy Hollow

26:16

7.4 Miles
17.0 MPH
202 Watts
Odyssey

28:09

7.6 Miles
16.2 MPH
203 Watts
Wicked Workout

29:44

7.9 Miles
15.9 MPH
199 Watts
Falcon Flight

28:52

8.4 Miles
17.4 MPH
184 Watts