josé GONCALVES
Sport LM - Vitry le Francois
40-49
josé GONCALVES
Centurion

All-time

Miles 117
Calories 5,028
Score 20,850

  • September 2, 2016

    9.5 Miles
    404 Calories
    0 Score
    Rides
    9.54 mi in 34:16
    Goal: 1 Completed Lap

  • January 29, 2016

    3.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 12:04

  • September 17, 2015

    5.1 Miles
    207 Calories
    0 Score
    Rides
    5.14 mi in 17:03

  • September 4, 2015

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 19:00

  • September 2, 2015

    6.0 Miles
    270 Calories
    0 Score
    Rides
    6.01 mi in 21:05

  • July 31, 2015

    7.2 Miles
    341 Calories
    0 Score
    Rides
    7.22 mi in 24:14

  • July 29, 2015

    4.5 Miles
    191 Calories
    0 Score
    Rides
    2.91 mi in 9:27
    20,850 points

  • July 23, 2015

    6.3 Miles
    269 Calories
    0 Score
    Rides
    6.33 mi in 20:44

  • July 21, 2015

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 18:35

  • May 22, 2015

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 10:58
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:41

1.5 Miles
19.4 MPH
202 Watts
Campus Loop

6:52

2.0 Miles
17.7 MPH
175 Watts
Mini Mayhem

6:58

2.0 Miles
17.5 MPH
166 Watts
Evening Bliss

8:21

2.4 Miles
17.0 MPH
162 Watts
Rabbit Run

8:26

2.4 Miles
16.9 MPH
158 Watts
Lost Trail

9:27

2.9 Miles
18.5 MPH
197 Watts
Alpine Splash

13:52

2.9 Miles
12.7 MPH
119 Watts
Coastal Run

10:58

3.4 Miles
18.5 MPH
192 Watts
Bent Spoke

16:08

4.0 Miles
14.8 MPH
134 Watts
Fruitdale

13:40

4.4 Miles
19.4 MPH
203 Watts

Moderate

City Express

19:00

4.5 Miles
14.5 MPH
195 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
175 Watts
Billy Goat Falls

22:27

5.4 Miles
14.4 MPH
144 Watts
Broken Spoke

18:03

5.4 Miles
17.9 MPH
202 Watts
Moody Ambush

18:35

5.4 Miles
17.4 MPH
191 Watts
Ironhorse Rush

21:05

6.0 Miles
17.1 MPH
189 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
192 Watts

Challenging

Ravens Roost

24:14

7.2 Miles
17.9 MPH
210 Watts
Monkey Pass

34:16

9.5 Miles
16.8 MPH
172 Watts
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