Austin Cantrell
YMCA - Central Maryland - Walter & Betty Ward
Under 20
Austin Cantrell
Next Stop: Glory Top 100 King of the Mountains

All-time

Miles 995
Calories 49,890
Score 0

  • January 8, 2018

    10.4 Miles
    461 Calories
    0 Score
    Rides
    10.41 mi in 30:25

  • March 24, 2017

    20.0 Miles
    934 Calories
    0 Score
    Rides
    20.02 mi in 1:11:00

  • August 21, 2016

    1.0 Miles
    56 Calories
    0 Score
    Rides
    1.00 mi in 2:53

  • July 24, 2016

    1.0 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 2:33

  • July 23, 2016

    5.0 Miles
    248 Calories
    0 Score
    Rides
    5.00 mi in 14:08

  • July 22, 2016

    9.0 Miles
    425 Calories
    0 Score
    Rides
    8.38 mi in 25:00
    0.31 mi in 4:54
    0.31 mi in 4:54

  • June 12, 2016

    10.0 Miles
    503 Calories
    0 Score
    Rides
    10.01 mi in 38:21

  • March 26, 2016

    10.0 Miles
    545 Calories
    0 Score
    Rides
    10.01 mi in 32:42

  • March 13, 2016

    1.3 Miles
    67 Calories
    0 Score
    Rides
    1.27 mi in 3:27

  • February 28, 2016

    6.0 Miles
    321 Calories
    0 Score
    Rides
    6.01 mi in 17:50
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
339 Watts
Alpine Splash

9:48

2.9 Miles
17.9 MPH
228 Watts
Coastal Run

11:08

3.4 Miles
18.1 MPH
208 Watts
Bent Spoke

12:32

4.0 Miles
18.9 MPH
230 Watts
Fruitdale

13:05

4.4 Miles
20.2 MPH
247 Watts

Moderate

City Express

18:19

4.5 Miles
14.8 MPH
214 Watts
Dragon Fire

14:08

5.0 Miles
21.2 MPH
268 Watts
Billy Goat Falls

17:12

5.4 Miles
18.6 MPH
244 Watts
Broken Spoke

16:58

5.4 Miles
18.8 MPH
240 Watts
Moody Ambush

16:22

5.4 Miles
19.5 MPH
273 Watts
Ironhorse Rush

17:50

6.0 Miles
20.1 MPH
275 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
211 Watts
Farmers Bluff

20:38

6.9 Miles
20.0 MPH
246 Watts
Stump Puller

22:08

6.9 Miles
18.7 MPH
229 Watts
Apple Grinder

23:41

7.0 Miles
17.6 MPH
212 Watts
Sunday Afternoon

23:56

7.0 Miles
17.4 MPH
189 Watts

Challenging

Ravens Roost

23:03

7.2 Miles
18.8 MPH
231 Watts
Stormy Hollow

24:15

7.4 Miles
18.3 MPH
228 Watts
Odyssey

25:21

7.6 Miles
18.0 MPH
227 Watts
Wicked Workout

26:22

7.9 Miles
17.8 MPH
235 Watts
Oh Mama

27:54

7.9 Miles
16.9 MPH
212 Watts
Rough Rider

24:58

8.4 Miles
20.1 MPH
247 Watts
Falcon Flight

25:00

8.4 Miles
20.1 MPH
247 Watts
Monkey Pass

31:04

9.5 Miles
18.4 MPH
231 Watts
Outlaw Rock

32:15

10.0 Miles
18.5 MPH
259 Watts
Camel Country

34:41

10.0 Miles
17.3 MPH
227 Watts
Drifters Peak

35:46

10.2 Miles
16.9 MPH
228 Watts

Extreme

Thunderball

36:10

10.7 Miles
17.7 MPH
218 Watts
Gut Buster

35:33

11.0 Miles
18.4 MPH
258 Watts
Lost Valley

42:03

11.5 Miles
16.4 MPH
207 Watts
Vindicator

39:19

12.2 Miles
18.5 MPH
260 Watts
Grape Stomper

37:33

12.2 Miles
19.4 MPH
267 Watts
Pyramid Mountain

43:12

13.5 Miles
18.7 MPH
211 Watts
Temple Ridge

45:25

13.5 Miles
17.8 MPH
207 Watts
Ascension

1:02:21

18.3 Miles
17.5 MPH
220 Watts
Savage Revenge

1:01:01

20.0 Miles
19.6 MPH
274 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default