k. bas

kevin bas

20-29

All-time

Miles	122
Calories	5,016
Score	4,532

kevin bas

Keep Cool - Brignoles

20-29

October 7, 2015

5.0 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:13

1

19:13

5

15.6

180

132

162
September 15, 2015

2.6 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.62 mi in 9:51

0.60

9:51

2.62

16.0

92

132

135
September 11, 2015

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

152

113
September 8, 2015

2.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:57

1

6:57

2.03

17.5

78

165

124
August 29, 2015

1.5 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

59

174

137
August 28, 2015

2.0 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

47

205

113

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

50

296

61
August 26, 2015

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

44

224

137
August 22, 2015

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:48

1

7:48

2.03

15.6

71

126

132
August 19, 2015

2.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

51

297

171

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

32

106

122
August 18, 2015

1.5 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:04

1

5:04

1.5

17.8

57

163

126

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:38

1.0
Miles

22.6
MPH

296
Watts

Expresso Speedway

2:38

1.0 Miles
22.6 MPH
296 Watts

Rolling Thunder

2:59

1.0
Miles

20.5
MPH

252
Watts

Rolling Thunder

2:59

1.0 Miles
20.5 MPH
252 Watts

Redwood Dash

4:57

1.5
Miles

18.1
MPH

174
Watts

Redwood Dash

4:57

1.5 Miles
18.1 MPH
174 Watts

Campus Loop

6:57

2.0
Miles

17.5
MPH

165
Watts

Campus Loop

6:57

2.0 Miles
17.5 MPH
165 Watts

Mini Mayhem

6:04

2.0
Miles

20.0
MPH

226
Watts

Mini Mayhem

6:04

2.0 Miles
20.0 MPH
226 Watts

Evening Bliss

7:39

2.4
Miles

18.4
MPH

198
Watts

Evening Bliss

7:39

2.4 Miles
18.4 MPH
198 Watts

Lost Trail

9:17

2.9
Miles

18.9
MPH

207
Watts

Lost Trail

9:17

2.9 Miles
18.9 MPH
207 Watts

Coastal Run

13:14

3.4
Miles

15.3
MPH

128
Watts

Coastal Run

13:14

3.4 Miles
15.3 MPH
128 Watts

Fruitdale

14:20

4.4
Miles

18.5
MPH

186
Watts

Fruitdale

14:20

4.4 Miles
18.5 MPH
186 Watts

Moderate

City Express

29:08

4.5
Miles

9.3
MPH

128
Watts

City Express

29:08

4.5 Miles
9.3 MPH
128 Watts

Dragon Fire

17:14

5.0
Miles

17.4
MPH

166
Watts

Dragon Fire

17:14

5.0 Miles
17.4 MPH
166 Watts

Quicksilver

24:05

6.3
Miles

15.8
MPH

142
Watts

Quicksilver

24:05

6.3 Miles
15.8 MPH
142 Watts

Challenging

Odyssey

31:01

7.6
Miles

14.7
MPH

161
Watts

Odyssey

31:01

7.6 Miles
14.7 MPH
161 Watts

All-time

October 7, 2015

5.0 Miles

180 Calories

0 Score

September 15, 2015

2.6 Miles

92 Calories

0 Score

September 11, 2015

1.0 Miles

35 Calories

0 Score

September 8, 2015

2.0 Miles

78 Calories

0 Score

August 29, 2015

1.5 Miles

59 Calories

0 Score

August 28, 2015

2.0 Miles

97 Calories

0 Score

August 26, 2015

1.0 Miles

44 Calories

0 Score

August 22, 2015

2.0 Miles

71 Calories

0 Score

August 19, 2015

2.0 Miles

83 Calories

0 Score

August 18, 2015

1.5 Miles

57 Calories

0 Score

Road

Basic

2:38

2:59

4:57

6:57

6:04

7:39

9:17

13:14

14:20

Moderate

29:08

17:14

24:05

Challenging

31:01

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain