Dominique Vachon
Energie Cardio - Boucherville/Longueuil #74
40-49
Dominique Vachon
McKinley Top 100 Road Warrior

All-time

Miles 505
Calories 17,589
Score 133,305

  • April 4, 2016

    10.0 Miles
    398 Calories
    0 Score
    Rides
    10.01 mi in 54:51

  • March 25, 2016

    10.0 Miles
    367 Calories
    0 Score
    Rides
    10.00 mi in 49:54

  • March 22, 2016

    10.0 Miles
    346 Calories
    0 Score
    Rides
    10.03 mi in 43:38

  • March 21, 2016

    9.0 Miles
    312 Calories
    0 Score
    Rides
    9.01 mi in 40:59

  • March 17, 2016

    7.9 Miles
    328 Calories
    0 Score
    Rides
    7.87 mi in 43:13

  • March 14, 2016

    7.9 Miles
    332 Calories
    0 Score
    Rides
    7.87 mi in 41:32

  • March 8, 2016

    6.3 Miles
    261 Calories
    0 Score
    Rides
    6.30 mi in 35:09

  • March 7, 2016

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.30 mi in 35:18

  • February 25, 2016

    6.1 Miles
    226 Calories
    0 Score
    Rides
    6.06 mi in 32:45

  • February 16, 2016

    6.0 Miles
    206 Calories
    0 Score
    Rides
    6.02 mi in 29:27
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:41

1.0 Miles
16.0 MPH
133 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
106 Watts
Redwood Dash

6:03

1.5 Miles
14.8 MPH
112 Watts
Campus Loop

7:59

2.0 Miles
15.2 MPH
125 Watts
Mini Mayhem

8:20

2.0 Miles
14.5 MPH
113 Watts
Evening Bliss

12:12

2.4 Miles
11.5 MPH
76 Watts
Rabbit Run

9:19

2.4 Miles
15.0 MPH
132 Watts
Lost Trail

12:06

2.9 Miles
14.4 MPH
112 Watts
Alpine Splash

16:33

2.9 Miles
10.6 MPH
91 Watts
Coastal Run

13:09

3.4 Miles
15.3 MPH
136 Watts
Bent Spoke

18:15

4.0 Miles
13.0 MPH
101 Watts
Fruitdale

18:03

4.4 Miles
14.7 MPH
110 Watts

Moderate

City Express

26:33

4.5 Miles
10.2 MPH
116 Watts
Dragon Fire

21:36

5.0 Miles
13.9 MPH
106 Watts
Billy Goat Falls

28:35

5.4 Miles
11.3 MPH
97 Watts
Broken Spoke

25:29

5.4 Miles
12.6 MPH
107 Watts
Moody Ambush

26:19

5.4 Miles
12.2 MPH
95 Watts
Ironhorse Rush

28:18

6.0 Miles
12.7 MPH
104 Watts
Quicksilver

27:38

6.3 Miles
13.8 MPH
107 Watts
Farmers Bluff

31:36

6.9 Miles
13.1 MPH
107 Watts
Stump Puller

31:01

6.9 Miles
13.4 MPH
101 Watts
Apple Grinder

32:11

7.0 Miles
12.9 MPH
107 Watts
Sunday Afternoon

36:33

7.0 Miles
11.4 MPH
87 Watts

Challenging

Ravens Roost

34:07

7.2 Miles
12.7 MPH
110 Watts
Stormy Hollow

34:30

7.4 Miles
12.9 MPH
112 Watts
Odyssey

39:27

7.6 Miles
11.6 MPH
100 Watts
Wicked Workout

41:32

7.9 Miles
11.3 MPH
109 Watts
Oh Mama

43:13

7.9 Miles
10.9 MPH
103 Watts
Rough Rider

37:31

8.4 Miles
13.4 MPH
107 Watts
Falcon Flight

35:49

8.4 Miles
14.0 MPH
110 Watts
Monkey Pass

46:46

9.5 Miles
12.2 MPH
100 Watts
Outlaw Rock

54:51

10.0 Miles
10.9 MPH
97 Watts
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