M. Storey

Monique Storey

20-29

All-time

Miles	71
Calories	2,391
Score	8,878

Monique Storey

YMCA - Valparaiso

20-29

June 25, 2015

7.8 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.56 mi in 13:36

0.88

13:36

2.56

11.3

81

75

142

Lost Trail

2.91 mi in 13:13

1

13:13

2.91

13.2

92

93

155

Billy Goat Falls

1.18 mi in 4:55

0.22

4:55

1.18

14.4

32

87

127

Billy Goat Falls

1.20 mi in 4:43

0.23

4:43

1.2

15.3

34

97

139
June 9, 2015

3.4 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:38

1

10:38

3.37

19.0

145

203

0
June 4, 2015

2.0 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:31

1

6:31

2.03

18.7

88

200

164
April 16, 2015

3.6 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

85

173

Mini Mayhem

2.03 mi in 9:20

1

9:20

2.03

13.0

58

79

162

City Express

0.56 mi in 2:07

0.12

2:07

0.56

15.9

13

85

152
April 14, 2015

2.5 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 11:26

0.57

11:26

2.5

13.1

72

81

123
April 13, 2015

11.3 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:22

1

12:22

2.91

14.1

98

108

147

Mini Mayhem

2.03 mi in 6:42

1

6:42

2.03

18.2

82

182

154

Quicksilver

6.33 mi in 27:03

1

27:03

6.33

14.0

208

104

173
April 10, 2015

9.1 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:18

1

23:18

5

12.9

148

82

173

Thunderball

4.05 mi in 20:16

0.38

20:16

4.05

12.0

141

93

165
April 4, 2015

6.4 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

35

135

187

Billy Goat Falls

5.37 mi in 26:14

1

26:14

5.37

12.3

211

110

151
March 30, 2015

2.2 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.17 mi in 11:14

0.66

11:14

2.17

11.6

67

77

170
March 18, 2015

6.7 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

29

80

122

Lost Trail

1.32 mi in 6:22

0.46

6:22

1.32

12.4

43

89

157

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

131

86

157

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:41

1.0
Miles

16.0
MPH

135
Watts

Expresso Speedway

3:41

1.0 Miles
16.0 MPH
135 Watts

Rolling Thunder

3:51

1.0
Miles

15.8
MPH

130
Watts

Rolling Thunder

3:51

1.0 Miles
15.8 MPH
130 Watts

Redwood Dash

5:32

1.5
Miles

16.1
MPH

127
Watts

Redwood Dash

5:32

1.5 Miles
16.1 MPH
127 Watts

Campus Loop

6:31

2.0
Miles

18.7
MPH

200
Watts

Campus Loop

6:31

2.0 Miles
18.7 MPH
200 Watts

Mini Mayhem

6:42

2.0
Miles

18.1
MPH

182
Watts

Mini Mayhem

6:42

2.0 Miles
18.1 MPH
182 Watts

Lost Trail

12:22

2.9
Miles

14.1
MPH

108
Watts

Lost Trail

12:22

2.9 Miles
14.1 MPH
108 Watts

Coastal Run

10:38

3.4
Miles

19.1
MPH

203
Watts

Coastal Run

10:38

3.4 Miles
19.1 MPH
203 Watts

Fruitdale

19:54

4.4
Miles

13.3
MPH

86
Watts

Fruitdale

19:54

4.4 Miles
13.3 MPH
86 Watts

Moderate

Dragon Fire

23:18

5.0
Miles

12.9
MPH

82
Watts

Dragon Fire

23:18

5.0 Miles
12.9 MPH
82 Watts

Billy Goat Falls

26:14

5.4
Miles

12.3
MPH

110
Watts

Billy Goat Falls

26:14

5.4 Miles
12.3 MPH
110 Watts

Quicksilver

27:03

6.3
Miles

14.0
MPH

104
Watts

Quicksilver

27:03

6.3 Miles
14.0 MPH
104 Watts

All-time

June 25, 2015

7.8 Miles

239 Calories

0 Score

June 9, 2015

3.4 Miles

145 Calories

0 Score

June 4, 2015

2.0 Miles

88 Calories

0 Score

April 16, 2015

3.6 Miles

99 Calories

0 Score

April 14, 2015

2.5 Miles

72 Calories

0 Score

April 13, 2015

11.3 Miles

388 Calories

0 Score

April 10, 2015

9.1 Miles

289 Calories

0 Score

April 4, 2015

6.4 Miles

246 Calories

0 Score

March 30, 2015

2.2 Miles

67 Calories

0 Score

March 18, 2015

6.7 Miles

203 Calories

0 Score

Road

Basic

3:41

3:51

5:32

6:31

6:42

12:22

10:38

19:54

Moderate

23:18

26:14

27:03

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain