Gregg Longstaff
50-59
Gregg Longstaff
Double Marathoner

All-time

Miles 73
Calories 2,526
Score 0
  • March 18, 2015

    5.9 Miles
    198 Calories
    0 Score
    Rides
    1.50 mi in 6:09
    4.42 mi in 16:32
  • March 17, 2015

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:34
  • March 12, 2015

    3.9 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.91 mi in 11:37
  • March 10, 2015

    6.1 Miles
    206 Calories
    0 Score
    Rides
    4.06 mi in 17:42
    2.04 mi in 8:09
  • March 4, 2015

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:53
  • March 2, 2015

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 18:10
  • February 27, 2015

    6.7 Miles
    234 Calories
    0 Score
    Rides
    6.74 mi in 28:43
  • February 25, 2015

    6.1 Miles
    211 Calories
    0 Score
    Rides
    6.09 mi in 25:11
  • February 24, 2015

    5.9 Miles
    237 Calories
    0 Score
    Rides
    5.86 mi in 30:21
  • February 23, 2015

    4.1 Miles
    133 Calories
    0 Score
    Rides
    4.06 mi in 17:16
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.8 MPH
123 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
138 Watts
Redwood Dash

6:09

1.5 Miles
14.6 MPH
103 Watts
Campus Loop

8:08

2.0 Miles
14.9 MPH
115 Watts
Mini Mayhem

8:04

2.0 Miles
15.1 MPH
117 Watts
Evening Bliss

10:07

2.4 Miles
13.9 MPH
108 Watts
Rabbit Run

10:14

2.4 Miles
13.8 MPH
106 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
129 Watts
Alpine Splash

15:02

2.9 Miles
11.7 MPH
106 Watts
Coastal Run

13:16

3.4 Miles
15.2 MPH
126 Watts
Bent Spoke

18:10

4.0 Miles
13.1 MPH
111 Watts
Fruitdale

16:32

4.4 Miles
16.0 MPH
129 Watts