Shawna Thompson
20-29
Shawna Thompson
Double Marathoner

All-time

Miles 80
Calories 2,712
Score 16,645
  • December 5, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:38
  • November 16, 2015

    3.0 Miles
    102 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    1.00 mi in 3:53
  • November 9, 2015

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:32
  • November 6, 2015

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:35
  • November 2, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:06
  • July 19, 2015

    2.5 Miles
    88 Calories
    0 Score
    Rides
    1.50 mi in 5:43
    1.02 mi in 4:03
  • June 1, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:04
  • May 30, 2015

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:28
  • May 24, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:09
  • May 18, 2015

    1.3 Miles
    44 Calories
    0 Score
    Rides
    1.29 mi in 7:30
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
141 Watts
Rolling Thunder

4:03

1.0 Miles
15.3 MPH
127 Watts
Redwood Dash

5:32

1.5 Miles
16.6 MPH
143 Watts
Campus Loop

8:05

2.0 Miles
15.1 MPH
119 Watts
Mini Mayhem

7:43

2.0 Miles
15.7 MPH
129 Watts
Evening Bliss

9:32

2.4 Miles
14.8 MPH
120 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
107 Watts
Coastal Run

13:18

3.4 Miles
15.3 MPH
126 Watts

Moderate

Dragon Fire

19:47

5.0 Miles
15.2 MPH
123 Watts