Lois Pedro
JCC - Rockland
50-59
Lois Pedro
Double Centurion Ride of the Week: 30

All-time

Miles 487
Calories 16,302
Score 18,254

  • October 3, 2019

    1.0 Miles
    30 Calories
    0 Score
    Rides
    0.98 mi in 5:41

  • January 20, 2019

    7.0 Miles
    221 Calories
    0 Score
    Rides
    6.98 mi in 35:12

  • January 10, 2019

    9.0 Miles
    246 Calories
    0 Score
    Rides
    9.00 mi in 43:22

  • December 9, 2018

    8.4 Miles
    255 Calories
    0 Score
    Rides
    8.38 mi in 41:32

  • December 6, 2018

    9.0 Miles
    249 Calories
    0 Score
    Rides
    9.00 mi in 40:21

  • November 25, 2018

    11.4 Miles
    313 Calories
    0 Score
    Rides
    2.36 mi in 11:39
    9.00 mi in 43:58

  • November 21, 2018

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:52

  • November 11, 2018

    5.8 Miles
    186 Calories
    0 Score
    Rides
    5.75 mi in 28:57

  • August 27, 2018

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 21:03

  • August 18, 2018

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.93 mi in 5:47
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
JCC Rockland 19 Days Training
How far can you go?!?
13 Jan 2019 - 31 Jan 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 12
Ride of the Week: 12
Workout Wizard
Workout Wizard
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 19
Ride of the Week: 19
JCC Expresso Challenge
JCC Expresso Challenge

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
137 Watts
Rolling Thunder

3:58

1.0 Miles
15.5 MPH
127 Watts
Redwood Dash

5:41

1.5 Miles
15.8 MPH
120 Watts
Titan Time

8:23

1.8 Miles
12.6 MPH
102 Watts
Campus Loop

8:00

2.0 Miles
15.2 MPH
119 Watts
Mini Mayhem

7:56

2.0 Miles
15.4 MPH
116 Watts
Evening Bliss

10:52

2.4 Miles
13.1 MPH
90 Watts
Lost Trail

12:08

2.9 Miles
14.5 MPH
113 Watts
Coastal Run

13:15

3.4 Miles
15.3 MPH
126 Watts
Bent Spoke

18:44

4.0 Miles
12.8 MPH
97 Watts
Fruitdale

17:00

4.4 Miles
15.6 MPH
119 Watts

Moderate

City Express

23:42

4.5 Miles
11.8 MPH
135 Watts
Dragon Fire

21:24

5.0 Miles
14.0 MPH
101 Watts
Broken Spoke

25:08

5.4 Miles
12.9 MPH
99 Watts
Oblivion

28:57

5.8 Miles
12.1 MPH
83 Watts
Ironhorse Rush

26:43

6.0 Miles
13.5 MPH
118 Watts
Quicksilver

25:53

6.3 Miles
14.7 MPH
117 Watts
Apple Grinder

35:12

7.0 Miles
12.0 MPH
81 Watts
Sunday Afternoon

29:09

7.0 Miles
14.4 MPH
124 Watts

Challenging

Odyssey

38:22

7.6 Miles
11.9 MPH
103 Watts
Wicked Workout

46:58

7.9 Miles
10.1 MPH
82 Watts
Falcon Flight

35:07

8.4 Miles
14.3 MPH
110 Watts
Track Fever

40:21

9.0 Miles
13.4 MPH
79 Watts
Outlaw Rock

51:16

10.0 Miles
11.7 MPH
99 Watts
Camel Country

51:47

10.0 Miles
11.6 MPH
102 Watts

Extreme

Thunderball

49:35

10.7 Miles
13.0 MPH
107 Watts
Gut Buster

1:04:06

11.0 Miles
10.3 MPH
85 Watts
Ocean Plunge

1:02:06

11.8 Miles
11.6 MPH
104 Watts
Grape Stomper

57:28

12.2 Miles
12.7 MPH
104 Watts
Temple Ridge

1:05:58

13.5 Miles
12.4 MPH
83 Watts
Ascension

1:39:05

18.3 Miles
11.0 MPH
91 Watts
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