b price
YMCA - Delaware - Sussex
50-59
b price
Triple Millennium Ride of the Week: 46

Year-to-date

Miles 103
Calories 3,109
Score 0

All-time

Miles 3,052
Calories 101,587
Score 0

Monthly Activity

  • November 23, 2024

    5.1 Miles
    183 Calories
    0 Score
    Rides
    2.36 mi in 9:54
    2.73 mi in 10:11

  • November 22, 2024

    5.0 Miles
    185 Calories
    0 Score
    Rides
    2.71 mi in 10:03
    2.25 mi in 10:02

  • November 20, 2024

    4.3 Miles
    136 Calories
    0 Score
    Rides
    2.85 mi in 12:03
    1.50 mi in 7:15

  • November 19, 2024

    5.0 Miles
    171 Calories
    0 Score
    Rides
    1.50 mi in 5:47
    1.47 mi in 5:06
    1.02 mi in 3:59
    1.00 mi in 4:37

  • November 16, 2024

    4.5 Miles
    134 Calories
    0 Score
    Rides
    2.28 mi in 10:03
    2.19 mi in 10:08

  • November 15, 2024

    2.0 Miles
    64 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    1.00 mi in 5:10

  • April 24, 2024

    5.7 Miles
    194 Calories
    0 Score
    Rides
    3.70 mi in 15:33
    2.00 mi in 9:29

  • April 23, 2024

    7.1 Miles
    239 Calories
    0 Score
    Rides
    3.68 mi in 15:03
    2.37 mi in 10:03
    1.00 mi in 4:35

  • April 20, 2024

    5.9 Miles
    215 Calories
    0 Score
    Rides
    3.91 mi in 15:08
    1.02 mi in 4:25
    1.00 mi in 4:25

  • April 17, 2024

    4.7 Miles
    152 Calories
    0 Score
    Rides
    2.72 mi in 10:04
    2.00 mi in 9:25
Fangs of Fury
Ride 8 Hours
November 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 46
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Fruitdale
Stage 4
5 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 15
Ride of the Week: 15
Fruitdale
Fruitdale
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:53

1.0 Miles
20.6 MPH
231 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
183 Watts
Redwood Dash

4:34

1.5 Miles
19.3 MPH
205 Watts
Titan Time

7:55

1.8 Miles
13.3 MPH
120 Watts
Campus Loop

7:12

2.0 Miles
16.9 MPH
159 Watts
Mini Mayhem

6:58

2.0 Miles
17.5 MPH
175 Watts
Evening Bliss

10:58

2.4 Miles
12.9 MPH
94 Watts
Rabbit Run

8:22

2.4 Miles
17.0 MPH
166 Watts
Lost Trail

9:17

2.9 Miles
18.8 MPH
206 Watts
Coastal Run

12:46

3.4 Miles
15.9 MPH
145 Watts
Bent Spoke

15:42

4.0 Miles
15.1 MPH
141 Watts
Fruitdale

13:13

4.4 Miles
20.0 MPH
222 Watts

Moderate

Broken Spoke

25:32

5.4 Miles
12.6 MPH
111 Watts
Moody Ambush

20:00

5.4 Miles
15.9 MPH
156 Watts
Ironhorse Rush

22:55

6.0 Miles
15.7 MPH
159 Watts
Farmers Bluff

28:44

6.9 Miles
14.5 MPH
123 Watts
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