Leo Kopicko
YMCA - Greater Nashua - Nashua
Under 20
Leo Kopicko
Double Centurion Ride of the Week: 48

All-time

Miles 303
Calories 11,610
Score 312,899

  • December 21, 2018

    31.9 Miles
    1,219 Calories
    0 Score
    Rides
    0.55 mi in 4:27
    1.50 mi in 6:12
    21.00 mi in 1:30:46
    27,940 points
    7.87 mi in 32:36

  • December 20, 2018

    12.3 Miles
    473 Calories
    0 Score
    Rides
    10.67 mi in 41:22
    1.64 mi in 6:04

  • December 19, 2018

    8.7 Miles
    326 Calories
    0 Score
    Rides
    0.28 mi in 1:01
    8.03 mi in 29:40
    0.40 mi in 1:22

  • December 17, 2018

    8.9 Miles
    364 Calories
    0 Score
    Rides
    7.33 mi in 30:52
    1.57 mi in 7:14

  • December 15, 2018

    13.2 Miles
    504 Calories
    0 Score
    Rides
    8.77 mi in 30:56
    4.42 mi in 16:25

  • December 14, 2018

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 7:49

  • December 13, 2018

    11.9 Miles
    449 Calories
    0 Score
    Rides
    3.01 mi in 13:24
    8.84 mi in 29:45

  • December 12, 2018

    8.8 Miles
    351 Calories
    0 Score
    Rides
    1.55 mi in 7:01
    7.22 mi in 27:32

  • December 11, 2018

    8.4 Miles
    304 Calories
    0 Score
    Rides
    60,090 points
    2.80 mi in 10:02
    3.37 mi in 11:31

  • December 10, 2018

    9.9 Miles
    375 Calories
    0 Score
    Rides
    1.54 mi in 6:07
    8.38 mi in 30:42
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Nashua YMCA Turkey Burn Challenge
Eat, ride, burn, repeat!!!
19 Nov 2018 - 21 Dec 2018
Merrimack YMCA Turkey Burn Challenge
Eat, ride, burn, repeat!
19 Nov 2018 - 21 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Nashua YMCA Turkey Burn Challenge
Nashua YMCA Turkey Burn Challenge
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:20

1.0 Miles
18.0 MPH
162 Watts
Rolling Thunder

3:39

1.0 Miles
16.8 MPH
161 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
182 Watts
Campus Loop

6:22

2.0 Miles
19.1 MPH
220 Watts
Mini Mayhem

6:46

2.0 Miles
17.9 MPH
180 Watts
Evening Bliss

7:49

2.4 Miles
18.2 MPH
179 Watts
Rabbit Run

8:01

2.4 Miles
17.6 MPH
190 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
148 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
167 Watts
Bent Spoke

13:34

4.0 Miles
17.4 MPH
193 Watts
Fruitdale

14:28

4.4 Miles
18.4 MPH
176 Watts

Moderate

City Express

23:17

4.5 Miles
11.7 MPH
137 Watts
Dragon Fire

18:01

5.0 Miles
16.6 MPH
145 Watts
Ironhorse Rush

22:08

6.0 Miles
16.3 MPH
164 Watts
Quicksilver

23:05

6.3 Miles
16.5 MPH
146 Watts
Apple Grinder

28:04

7.0 Miles
14.9 MPH
132 Watts
Sunday Afternoon

26:24

7.0 Miles
15.9 MPH
150 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
15.7 MPH
154 Watts
Odyssey

30:46

7.6 Miles
14.8 MPH
147 Watts
Oh Mama

32:36

7.9 Miles
14.5 MPH
148 Watts
Rough Rider

29:26

8.4 Miles
17.1 MPH
166 Watts
Falcon Flight

30:42

8.4 Miles
16.4 MPH
148 Watts
Track Fever

30:30

9.0 Miles
17.7 MPH
136 Watts

Extreme

Thunderball

41:22

10.7 Miles
15.5 MPH
142 Watts
Temple Ridge

53:20

13.5 Miles
15.2 MPH
130 Watts
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