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Keep Cool - Essey Les Nancy
60-69
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Double Centurion

All-time

Miles 357
Calories 16,191
Score 0

  • February 22, 2018

    11.0 Miles
    515 Calories
    0 Score
    Rides
    11.03 mi in 49:01

  • February 6, 2018

    11.0 Miles
    505 Calories
    0 Score
    Rides
    11.03 mi in 50:45

  • December 15, 2017

    11.0 Miles
    490 Calories
    0 Score
    Rides
    11.03 mi in 55:08

  • March 9, 2017

    11.8 Miles
    544 Calories
    0 Score
    Rides
    11.03 mi in 47:00
    0.76 mi in 3:52

  • February 8, 2017

    12.0 Miles
    548 Calories
    0 Score
    Rides
    11.03 mi in 48:20
    1.00 mi in 4:10

  • January 31, 2017

    11.0 Miles
    491 Calories
    0 Score
    Rides
    11.03 mi in 50:28

  • January 24, 2017

    11.5 Miles
    543 Calories
    0 Score
    Rides
    11.53 mi in 53:07

  • December 6, 2016

    6.4 Miles
    261 Calories
    0 Score
    Rides
    5.43 mi in 20:53
    1.02 mi in 5:00

  • November 24, 2016

    8.4 Miles
    370 Calories
    0 Score
    Rides
    7.44 mi in 28:53
    1.00 mi in 3:59
    Goal: 1 Completed Lap

  • November 22, 2016

    12.2 Miles
    534 Calories
    0 Score
    Rides
    12.18 mi in 50:31
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.4 MPH
119 Watts
Rolling Thunder

5:00

1.0 Miles
12.4 MPH
80 Watts
Campus Loop

7:24

2.0 Miles
16.5 MPH
145 Watts
Mini Mayhem

7:31

2.0 Miles
16.2 MPH
137 Watts

Moderate

City Express

19:51

4.5 Miles
13.8 MPH
183 Watts
Broken Spoke

20:24

5.4 Miles
15.8 MPH
163 Watts
Stump Puller

24:42

6.9 Miles
16.9 MPH
173 Watts

Challenging

Ravens Roost

30:13

7.2 Miles
14.3 MPH
136 Watts
Stormy Hollow

28:53

7.4 Miles
15.5 MPH
170 Watts
Outlaw Rock

40:30

10.0 Miles
14.9 MPH
173 Watts

Extreme

Gut Buster

43:04

11.0 Miles
15.4 MPH
184 Watts
Lost Valley

49:02

11.5 Miles
14.2 MPH
163 Watts
Grape Stomper

50:31

12.2 Miles
14.5 MPH
152 Watts
Savage Revenge

1:22:10

20.0 Miles
14.7 MPH
153 Watts
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