J. LM
Keep Cool - Les Clayes
50-59
J. LM
Double Centurion Top 100 Ghost Buster

All-time

Miles 391
Calories 15,161
Score 250

  • March 7, 2016

    7.4 Miles
    271 Calories
    0 Score
    Rides
    4.01 mi in 16:12
    3.37 mi in 14:50

  • March 2, 2016

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.34 mi in 1:22

  • March 1, 2016

    18.1 Miles
    659 Calories
    0 Score
    Rides
    2.93 mi in 14:29
    2.91 mi in 13:00
    2.36 mi in 7:45
    2.36 mi in 9:58
    2.03 mi in 8:35
    1.50 mi in 6:05
    1.02 mi in 4:04
    1.00 mi in 4:19
    2.03 mi in 8:35

  • October 9, 2015

    15.5 Miles
    549 Calories
    0 Score
    Rides
    5.00 mi in 21:39
    5.43 mi in 21:11
    0.40 mi in 1:20
    0.25 mi in 0:47
    4.42 mi in 18:44

  • October 7, 2015

    17.6 Miles
    684 Calories
    0 Score
    Rides
    5.37 mi in 25:23
    4.01 mi in 16:43
    2.93 mi in 14:36
    2.91 mi in 13:10
    2.36 mi in 8:52

  • October 5, 2015

    17.7 Miles
    625 Calories
    0 Score
    Rides
    2.36 mi in 10:12
    3.37 mi in 14:59
    1.50 mi in 6:17
    2.03 mi in 8:46
    2.03 mi in 8:50
    1.00 mi in 4:26
    5.43 mi in 22:08

  • October 1, 2015

    20.9 Miles
    848 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    8.38 mi in 36:48
    11.53 mi in 51:56

  • August 24, 2015

    8.0 Miles
    288 Calories
    0 Score
    Rides
    7.97 mi in 32:43

  • July 24, 2015

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 26:26

  • May 6, 2015

    6.3 Miles
    304 Calories
    0 Score
    Rides
    6.33 mi in 18:57
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Ghost Buster
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

4:19

1.0 Miles
13.6 MPH
103 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
122 Watts
Redwood Dash

6:05

1.5 Miles
14.7 MPH
113 Watts
Campus Loop

8:35

2.0 Miles
14.1 MPH
109 Watts
Mini Mayhem

8:35

2.0 Miles
14.1 MPH
109 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
193 Watts
Rabbit Run

9:58

2.4 Miles
14.1 MPH
113 Watts
Lost Trail

13:00

2.9 Miles
13.4 MPH
105 Watts
Alpine Splash

14:29

2.9 Miles
12.1 MPH
117 Watts
Coastal Run

14:50

3.4 Miles
13.6 MPH
107 Watts
Bent Spoke

16:12

4.0 Miles
14.6 MPH
135 Watts
Fruitdale

18:44

4.4 Miles
14.1 MPH
102 Watts

Moderate

City Express

23:12

4.5 Miles
11.7 MPH
144 Watts
Dragon Fire

21:39

5.0 Miles
13.8 MPH
107 Watts
Billy Goat Falls

25:23

5.4 Miles
12.7 MPH
117 Watts
Broken Spoke

21:11

5.4 Miles
15.1 MPH
141 Watts
Moody Ambush

22:08

5.4 Miles
14.5 MPH
146 Watts
Ironhorse Rush

25:54

6.0 Miles
13.9 MPH
124 Watts
Quicksilver

18:57

6.3 Miles
20.0 MPH
243 Watts
Stump Puller

27:05

6.9 Miles
15.3 MPH
135 Watts
Apple Grinder

31:01

7.0 Miles
13.5 MPH
110 Watts
Sunday Afternoon

26:24

7.0 Miles
15.8 MPH
150 Watts

Challenging

Ravens Roost

30:02

7.2 Miles
14.4 MPH
138 Watts
Stormy Hollow

29:16

7.4 Miles
15.2 MPH
152 Watts
Odyssey

34:40

7.6 Miles
13.1 MPH
125 Watts
Wicked Workout

39:15

7.9 Miles
12.0 MPH
119 Watts
Oh Mama

34:43

7.9 Miles
13.6 MPH
142 Watts
Falcon Flight

36:48

8.4 Miles
13.6 MPH
114 Watts
Monkey Pass

41:25

9.5 Miles
13.8 MPH
118 Watts
Outlaw Rock

45:20

10.0 Miles
13.2 MPH
134 Watts
Drifters Peak

48:06

10.2 Miles
12.6 MPH
115 Watts

Extreme

Gut Buster

51:26

11.0 Miles
12.7 MPH
129 Watts
Lost Valley

51:56

11.5 Miles
13.2 MPH
139 Watts
Pyramid Mountain

52:51

13.5 Miles
15.3 MPH
137 Watts
Temple Ridge

52:02

13.5 Miles
15.6 MPH
142 Watts
Ascension

1:30:06

18.3 Miles
12.1 MPH
112 Watts
Savage Revenge

1:30:04

20.0 Miles
13.3 MPH
128 Watts
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