Jamie Manus
YMCA - South Hampton Roads - James L. Camp
30-39
Jamie Manus
Double Marathoner

All-time

Miles 66
Calories 2,191
Score 0

  • November 9, 2018

    1.2 Miles
    35 Calories
    0 Score
    Rides
    1.19 mi in 5:16

  • June 7, 2017

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 6:20

  • June 5, 2017

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.01 mi in 4:29

  • November 21, 2016

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.52 mi in 7:53

  • November 18, 2016

    6.3 Miles
    183 Calories
    0 Score
    Rides
    6.33 mi in 30:42

  • November 7, 2016

    1.3 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    0.28 mi in 1:18

  • April 16, 2016

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:29

  • April 9, 2016

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 22:53

  • April 2, 2016

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.56 mi in 3:15

  • March 30, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 4:56
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
13.9 MPH
83 Watts
Rolling Thunder

4:56

1.0 Miles
12.4 MPH
71 Watts
Redwood Dash

6:20

1.5 Miles
14.2 MPH
113 Watts
Campus Loop

9:20

2.0 Miles
13.0 MPH
81 Watts
Mini Mayhem

9:19

2.0 Miles
13.0 MPH
97 Watts
Evening Bliss

10:29

2.4 Miles
13.4 MPH
105 Watts
Rabbit Run

10:36

2.4 Miles
13.4 MPH
94 Watts
Lost Trail

14:38

2.9 Miles
11.9 MPH
88 Watts
Alpine Splash

16:27

2.9 Miles
10.7 MPH
94 Watts
Coastal Run

15:26

3.4 Miles
13.1 MPH
88 Watts
Bent Spoke

21:44

4.0 Miles
10.9 MPH
86 Watts
Fruitdale

20:32

4.4 Miles
12.9 MPH
83 Watts

Moderate

Dragon Fire

22:53

5.0 Miles
13.1 MPH
98 Watts
Quicksilver

30:42

6.3 Miles
12.4 MPH
76 Watts
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