jake bob
YMCA - Missoula Family
30-39
jake bob
Double Centurion

All-time

Miles 304
Calories 13,275
Score 830

  • September 6, 2016

    6.6 Miles
    341 Calories
    0 Score
    Rides
    4.53 mi in 20:06
    2.03 mi in 7:00

  • July 13, 2016

    6.4 Miles
    274 Calories
    0 Score
    Rides
    2.03 mi in 6:28
    4.42 mi in 14:35

  • June 29, 2016

    4.1 Miles
    185 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    2.03 mi in 6:03

  • June 24, 2016

    4.6 Miles
    213 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    1.50 mi in 4:32
    2.03 mi in 6:00

  • June 7, 2016

    5.4 Miles
    255 Calories
    0 Score
    Rides
    5.37 mi in 20:11

  • May 20, 2016

    5.1 Miles
    212 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    1.00 mi in 2:33
    2.03 mi in 7:07

  • May 6, 2016

    9.5 Miles
    426 Calories
    0 Score
    Rides
    9.54 mi in 34:27

  • April 29, 2016

    7.3 Miles
    326 Calories
    0 Score
    Rides
    6.98 mi in 24:59
    0.35 mi in 1:21

  • April 22, 2016

    5.4 Miles
    233 Calories
    0 Score
    Rides
    2.91 mi in 10:18
    1.02 mi in 3:14
    1.50 mi in 4:43

  • April 15, 2016

    7.8 Miles
    348 Calories
    0 Score
    Rides
    7.80 mi in 27:45
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
338 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
244 Watts
Redwood Dash

4:32

1.5 Miles
19.7 MPH
224 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
209 Watts
Mini Mayhem

5:54

2.0 Miles
20.5 MPH
238 Watts
Evening Bliss

8:20

2.4 Miles
16.8 MPH
173 Watts
Rabbit Run

7:58

2.4 Miles
17.6 MPH
191 Watts
Lost Trail

9:27

2.9 Miles
18.5 MPH
214 Watts
Alpine Splash

10:51

2.9 Miles
16.1 MPH
197 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
193 Watts
Bent Spoke

14:12

4.0 Miles
16.7 MPH
187 Watts
Fruitdale

14:35

4.4 Miles
18.2 MPH
186 Watts

Moderate

City Express

20:06

4.5 Miles
13.5 MPH
189 Watts
Dragon Fire

16:11

5.0 Miles
18.5 MPH
189 Watts
Billy Goat Falls

20:11

5.4 Miles
15.9 MPH
187 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
183 Watts
Moody Ambush

20:42

5.4 Miles
15.5 MPH
162 Watts
Ironhorse Rush

23:38

6.0 Miles
15.2 MPH
159 Watts
Quicksilver

22:34

6.3 Miles
16.8 MPH
173 Watts
Farmers Bluff

24:38

6.9 Miles
16.8 MPH
180 Watts
Stump Puller

24:54

6.9 Miles
16.6 MPH
174 Watts
Apple Grinder

26:44

7.0 Miles
15.6 MPH
160 Watts
Sunday Afternoon

24:59

7.0 Miles
16.7 MPH
181 Watts

Challenging

Ravens Roost

27:07

7.2 Miles
16.0 MPH
174 Watts
Odyssey

26:19

7.6 Miles
17.3 MPH
203 Watts
Falcon Flight

28:53

8.4 Miles
17.4 MPH
190 Watts
Monkey Pass

34:27

9.5 Miles
16.6 MPH
182 Watts

Extreme

Lost Valley

48:15

11.5 Miles
14.3 MPH
173 Watts
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