Z. Mokarim

Zohair Mokarim

20-29

All-time

Miles	63
Calories	2,232
Score	0

Zohair Mokarim

Canvas Apartments

20-29

July 28, 2015

12.7 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

35

154

140

Quicksilver

6.33 mi in 28:32

1

28:32

6.33

13.3

213

100

163

Billy Goat Falls

5.37 mi in 26:41

1

26:41

5.37

12.1

204

103

153
July 27, 2015

10.5 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

33

140

176

Dragon Fire

5.00 mi in 20:57

1

20:57

5

14.3

164

107

166

City Express

4.53 mi in 27:27

1

27:27

4.53

9.9

225

113

162
July 26, 2015

10.9 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

124

160

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

45

98

164

Fruitdale

4.42 mi in 19:11

1

19:11

4.42

13.8

137

95

165

Bent Spoke

4.01 mi in 18:58

1

18:58

4.01

12.7

140

99

146
July 24, 2015

6.3 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:47

1

15:47

3.37

12.8

111

94

132

Alpine Splash

2.93 mi in 17:54

1

17:54

2.93

9.8

128

95

141
July 23, 2015

9.1 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:53

1

13:53

2.91

12.6

98

95

163

Evening Bliss

2.36 mi in 10:44

1

10:44

2.36

13.2

77

96

146

Rabbit Run

2.36 mi in 10:30

1

10:30

2.36

13.5

78

100

148

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

46

93

135
July 18, 2015

10.2 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:54

2

9:54

2.04

12.4

67

88

165

Mini Mayhem

2.03 mi in 9:52

1

9:52

2.03

12.3

61

81

161

Campus Loop

6.09 mi in 29:51

3

29:51

6.09

12.2

209

93

154
February 13, 2015

3.5 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.47 mi in 9:01

0.45

9:01

1.47

9.8

48

65

0

Expresso Speedway

2.00 mi in 9:23

2

9:23

2

12.8

59

80

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:21

1.0
Miles

17.5
MPH

154
Watts

Expresso Speedway

3:21

1.0 Miles
17.5 MPH
154 Watts

Rolling Thunder

4:52

1.0
Miles

12.5
MPH

92
Watts

Rolling Thunder

4:52

1.0 Miles
12.5 MPH
92 Watts

Redwood Dash

6:17

1.5
Miles

14.1
MPH

98
Watts

Redwood Dash

6:17

1.5 Miles
14.1 MPH
98 Watts

Campus Loop

9:49

2.0
Miles

12.4
MPH

93
Watts

Campus Loop

9:49

2.0 Miles
12.4 MPH
93 Watts

Mini Mayhem

9:52

2.0
Miles

12.2
MPH

81
Watts

Mini Mayhem

9:52

2.0 Miles
12.2 MPH
81 Watts

Evening Bliss

10:44

2.4
Miles

13.0
MPH

96
Watts

Evening Bliss

10:44

2.4 Miles
13.0 MPH
96 Watts

Rabbit Run

10:30

2.4
Miles

13.3
MPH

100
Watts

Rabbit Run

10:30

2.4 Miles
13.3 MPH
100 Watts

Lost Trail

13:53

2.9
Miles

12.6
MPH

95
Watts

Lost Trail

13:53

2.9 Miles
12.6 MPH
95 Watts

Alpine Splash

17:54

2.9
Miles

9.8
MPH

95
Watts

Alpine Splash

17:54

2.9 Miles
9.8 MPH
95 Watts

Coastal Run

15:47

3.4
Miles

12.8
MPH

94
Watts

Coastal Run

15:47

3.4 Miles
12.8 MPH
94 Watts

Bent Spoke

18:58

4.0
Miles

12.4
MPH

99
Watts

Bent Spoke

18:58

4.0 Miles
12.4 MPH
99 Watts

Fruitdale

19:11

4.4
Miles

13.8
MPH

95
Watts

Fruitdale

19:11

4.4 Miles
13.8 MPH
95 Watts

Moderate

City Express

27:27

4.5
Miles

9.8
MPH

113
Watts

City Express

27:27

4.5 Miles
9.8 MPH
113 Watts

Dragon Fire

20:57

5.0
Miles

14.3
MPH

107
Watts

Dragon Fire

20:57

5.0 Miles
14.3 MPH
107 Watts

Billy Goat Falls

26:41

5.4
Miles

12.0
MPH

103
Watts

Billy Goat Falls

26:41

5.4 Miles
12.0 MPH
103 Watts

Quicksilver

28:32

6.3
Miles

13.3
MPH

100
Watts

Quicksilver

28:32

6.3 Miles
13.3 MPH
100 Watts

All-time

July 28, 2015

12.7 Miles

451 Calories

0 Score

July 27, 2015

10.5 Miles

422 Calories

0 Score

July 26, 2015

10.9 Miles

354 Calories

0 Score

July 24, 2015

6.3 Miles

239 Calories

0 Score

July 23, 2015

9.1 Miles

299 Calories

0 Score

July 18, 2015

10.2 Miles

337 Calories

0 Score

February 13, 2015

3.5 Miles

107 Calories

0 Score

Road

Basic

3:21

4:52

6:17

9:49

9:52

10:44

10:30

13:53

17:54

15:47

18:58

19:11

Moderate

27:27

20:57

26:41

28:32

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain