Phillip Monk
40-49
Phillip Monk
Double Marathoner

All-time

Miles 97
Calories 4,663
Score 0
  • September 28, 2015

    2.3 Miles
    107 Calories
    0 Score
    Rides
    2.29 mi in 7:57
  • September 25, 2015

    4.8 Miles
    216 Calories
    0 Score
    Rides
    4.76 mi in 15:07
  • September 18, 2015

    3.2 Miles
    157 Calories
    0 Score
    Rides
    3.16 mi in 10:09
  • September 10, 2015

    3.9 Miles
    192 Calories
    0 Score
    Rides
    2.91 mi in 7:51
    1.00 mi in 3:14
  • September 3, 2015

    2.9 Miles
    158 Calories
    0 Score
    Rides
    2.91 mi in 7:40
  • August 28, 2015

    3.9 Miles
    187 Calories
    0 Score
    Rides
    2.91 mi in 8:05
    1.00 mi in 3:18
  • August 26, 2015

    2.9 Miles
    145 Calories
    0 Score
    Rides
    2.91 mi in 8:19
  • August 21, 2015

    2.4 Miles
    110 Calories
    0 Score
    Rides
    2.36 mi in 6:52
  • August 14, 2015

    2.4 Miles
    118 Calories
    0 Score
    Rides
    0.31 mi in 1:03
    2.11 mi in 6:11
  • August 12, 2015

    4.4 Miles
    200 Calories
    0 Score
    Rides
    4.42 mi in 12:50
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.5 MPH
323 Watts
Rolling Thunder

3:17

1.0 Miles
18.5 MPH
190 Watts
Campus Loop

5:42

2.0 Miles
21.2 MPH
262 Watts
Rabbit Run

6:52

2.4 Miles
20.2 MPH
244 Watts
Lost Trail

7:40

2.9 Miles
22.7 MPH
320 Watts
Bent Spoke

12:58

4.0 Miles
18.2 MPH
206 Watts
Fruitdale

12:37

4.4 Miles
21.0 MPH
246 Watts

Moderate

City Express

17:57

4.5 Miles
15.0 MPH
204 Watts
Quicksilver

19:31

6.3 Miles
19.4 MPH
221 Watts